Cosán Group

April is IBS Awareness Month!  Irritable Bowel Syndrome (IBS) affects up to 15% of the population, yet myths and misinformation can make managing symptoms even more challenging. Patients often struggle with: 💡 Distinguishing between IBS myths and facts 🍽️ Identifying trigger foods and adopting gut-friendly diets 🧠 Recognizing the impact of stress on IBS 📊 Developing long-term strategies for symptom control At Cosán, we provide personalized support to help patients take control of their digestive health, click here to find out more: https://lnkd.in/ervKfj-N  

We had a great time visiting the ATA Summit in Washington, D.C. last week, where Cosán Founder David Hunt joined the panel to discuss advancements, challenges, and innovations in telehealth. It was an honor to share the stage with other leaders in the field and listen to their insights on the future of telehealth practices and services, so we can continue to help people where they need it most through our work at Cosán. #cosangroup #telehealth #ata #americantelemedicineassociation

🌸 Spring Has Sprung! Time to refresh your health and wellness habits. 🌿 With warmer weather comes the opportunity to get outside, eat fresh foods, and enjoy the sunshine. But it’s also a time to be mindful of allergies, hydration, and getting enough rest to promote health. Here are some simple tips for this season: 🌞 Moderate sun exposure for Vitamin D – but don’t forget the sunscreen! 💧 Stay hydrated – Drink water to keep energy levels up. 🏃♀️ Move more – Take a walk, jog, or bike ride outside. 🥗 Eat fresh, seasonal foods to nourish your body. 🌸 Stay on top of allergy treatments if needed. Click here for more tips on staying healthy this spring: https://lnkd.in/eXdWUfth

The Future of Telehealth Starts Here! On March 27th, Cosán’s Chief Executive Officer, David Hunt, will take the stage at the American Telemedicine Association (ATA) Conference in Arlington, VA! 🎤✨ He’ll be diving into the future of telehealth innovation, digital infrastructure, and expanding access to care—a conversation that’s shaping the next era of healthcare. Cosán is leading the charge in blending technology with human-centered care, ensuring every patient receives seamless, accessible, and personalized support. 💡💙 Stay tuned for insights from the event! ATA members are invited to join this event here: https://bit.ly/3FFMgrO

Spring into wellness! 🌸☀️ As the seasons change, it’s the perfect time to refresh your health habits and embrace wellness. Small changes can lead to big improvements in energy, immunity, and overall well-being. Spring Wellness Tips: 🥕 Eat fresh, seasonal foods: Berries, citrus, & leafy greens are packed with nutrients 🚶 Get outside & move: Sunshine & fresh air boost physical and mental health 💧 Stay hydrated: Warmer weather means drinking more water is key 🧘Prioritize self-care: Sleep, stress management, & mindfulness matter A little wellness goes a long way! Click here for a simple spring health guide: https://lnkd.in/e8Wm7Vmi

The Future of Telehealth Starts Here! On March 27th, Cosán’s Chief Executive Officer, David Hunt, will take the stage at the American Telemedicine Association (ATA) Conference in Arlington, VA! 🎤✨ He’ll be diving into the future of telehealth innovation, digital infrastructure, and expanding access to care—a conversation that’s shaping the next era of healthcare. Cosán is leading the charge in blending technology with human-centered care, ensuring every patient receives seamless, accessible, and personalized support. 💡💙 Stay tuned for insights from the event! ATA members are invited to join this event here: https://bit.ly/3FFMgrO

March is National Nutrition Month!   Food is more than fuel – it’s the foundation of long-term health and well-being. Small daily choices can lead to big improvements over time! Tips for a Balanced Diet: 🥗 Eat the rainbow: Colorful fruits & veggies = more nutrients 🚰 Hydrate daily: Water keeps your kidney, brain, & heart healthy 🌾 Go whole grain: Fiber improves digestion & heart health Small, sustainable changes can prevent chronic disease and improve quality of life. Learn more here: https://lnkd.in/gsKe8AX3

March is National Kidney Month 💙   More than 37 million U.S. adults have chronic kidney disease (CKD), but 90% are unaware. At Cosán, we’re committed to raising awareness and supporting patients with kidney disease through: 1️⃣ Education on risk factors & early symptoms 2️⃣ Encouraging routine screenings to catch kidney disease early 3️⃣ Care Management support to help patients manage their kidney health Early detection can save lives. Let’s work together to make kidney health a priority. Learn more here: https://lnkd.in/etVcTSfQ

March is National Colorectal Cancer Awareness Month 💙 Colorectal cancer is one of the most preventable forms of cancer—when caught early. 1 in 3 eligible adults still are not getting screened for colorectal cancer. Let’s change that! At Cosán, we’re committed to raising awareness and ensuring patients get the support they need to stay on top of their health. This month, we’re focusing on colorectal cancer: 1️⃣Understanding risk factors & symptoms 2️⃣The importance of screenings for early detection 3️⃣How Care Management helps patients stay on track Early detection saves lives. Let’s work together to make prevention a priority. Learn more here: https://lnkd.in/dwTWChpC

❄️ Understanding Seasonal Affective Disorder (SAD)❄️   As winter continues, some patients may experience Seasonal Affective Disorder—a form of depression tied to seasonal changes. If you feel you’re experiencing SAD, talk to your doctor about: 💡 Light therapy or increased exposure to sunlight 🏃 Physical activity to improve your mood 🍎 Eating a balanced diet and considering vitamin D supplementation 🧠 Resources for therapy and mental health support Together, we can promote wellness all year long. Learn more here:   https://lnkd.in/eeEndGat