Catapult reposted this
❌Northampton Saints’ Henry Pollock has run 10m/s. Context. Usain Bolt’s WR 100m time was him running on average 10.44m/s.❌ Just have a think about that while you sip your Saturday morning coffee….. I enjoyed this article by Charlie Morgan about Henry Pollock, a player who game by game, is demonstrating how he’s going to maximise his potential. Interestingly, Pollock’s stats are highlighted and they’re incredibly impressive. The article shows how closely he’s worked with S&C staff and sports scientists at both national and club level, to help improve, adapt and continually develop himself. Henry Pollock's physical prowess is on show in his outstanding PBs 🏋 Squat - 230kg x 3 (He’s 105kg himself) 💪 Bench press - 140kg x 2 (Same weights as Will Skelton. Google him) 🏃♂️ Max velocity - 10m per second (Usain Bolt’s WR 100m run was an average of 10.44m/s) 🆙 Standing jump - 54cm 🐎 Bronco time: 4m 25s (1,200m with 30 turns involved. Try and run 1,000m in a straight line at 4m30s for context) Love being a part of the team at Catapult that delivers a plethora of stats, including some of those above, to both Northampton & England Rugby and all of the other Premiership Rugby clubs, helping them have a much deeper understanding of their players and how to create consistent high performance. Well worth a read. 📰 https://lnkd.in/eUvBshdT #sport #sportstech #technology #data