This document outlines a training program covering various Java and web development technologies including Java SE (35 hours), SQL and JDBC (30 hours), HTML5/CSS/Bootstrap/jQuery (20 hours), ASP.NET Core (30 hours), and Angular (15 hours). The Java topics include the Java language fundamentals, OOP concepts, collections, streams, files, threads, and exceptions. The SQL/JDBC section covers databases, SQL, joins, views, sequences, indexes, and PL/SQL. Servlets, JSPs, IDEs, and servers are also discussed.