Git is a distributed version control system created by Linus Torvalds to manage changes to the Linux kernel. It allows developers to work independently and merge changes later. Git uses local repositories that can act as both clients and servers, avoiding the need to be connected to a central server. The basic Git workflow involves modifying files in the working directory, staging changes, and committing snapshots of the staged changes to the local repository. Common Git commands are used to add, commit, push, pull, branch, merge, and more. Key features of Git include being open source, distributed, providing security and speed, supporting non-linear development with branching and merging, and assuring data integrity.