The document discusses unit testing, describing it as an automated piece of code that invokes and checks the behavior of a method, providing benefits like proving code works, catching bugs early, and improving design without breaking code. It provides best practices for unit testing like making tests independent and focused on testing one thing, using Arrange-Act-Assert structure, and avoiding dependencies on external resources. The document also distinguishes unit tests from acceptance tests, noting unit tests focus on functionality at a method level while acceptance tests verify requirements across the full system.