Sports & Performance Physical Therapy

❤️ Show Yourself Some Love This Valentine’s Day! ❤️ This Valentine’s Day, don’t forget to prioritize self-care! Whether you’re recovering from an injury, maintaining peak performance, or just looking to feel your best, taking care of your body is an act of love. Here are some ways to treat yourself: 💆♂️ Stretch and release tension in tight muscles 🚶♀️ Take a mindful walk to refresh your body and mind 🧘♀️ Practice deep breathing and relaxation exercises Your body does so much for you—give it the care it deserves! Wishing all our patients and community a Happy Valentine’s Day filled with love and wellness. #SportsandPerformancePT #DanceMedicine #AthleticTrainer #SportsMedicine #PhysicalTherapy #SelfCare #ValentinesDay #LoveYourBody

Cheers to a Healthy and Strong 2025! As we bid farewell to 2024 and welcome the new year, we’re filled with gratitude for the opportunity to support your health and performance journey. Watching our patients and community achieve their goals inspires us every day, and we’re excited to continue being part of your success in 2025! 📢 Holiday Hours Update: Our clinic will close at noon on December 31 and remain closed on New Year’s Day, January 1. We’ll reopen with regular hours on January 2. Wishing you a new year filled with health, happiness, and success. Let’s make 2025 your strongest year yet! 🎉 What’s your health or fitness goal for the new year? Share it with us in the comments! #HappyNewYear #2025Goals #PhysicalTherapy #SportsMedicine #RenoCommunity #StrongerTogether #SportsandPerformancePT

Happy Holidays from all of us at Sports & Performance Physical Therapy! As the season of joy and togetherness unfolds, we want to take a moment to thank our amazing patients and the Reno community for trusting us with your care. Your dedication and resilience inspire us every day. 📢 Holiday Hours Update: Our clinic will be closed on December 24 and 25 so our team can celebrate the season with their loved ones. We’ll be back to help you move, recover, and perform your best starting December 26. Wishing you a holiday filled with health, happiness, and cherished moments. #HappyHolidays #SeasonOfJoy #SportsMedicine #PhysicalTherapy #RenoCommunity #SportsandPerformancePT

🍂 Grateful. Thankful. Moving Forward. 🍂 This Thanksgiving, we want to express our heartfelt gratitude to our amazing patients, dedicated staff, and the Reno community. 💙 Your trust and commitment inspire us to do what we love every day—helping you move, recover, and perform at your best. 🏃♂️🎭🐂 As we gather with loved ones to celebrate, let’s remember the power of resilience and the importance of taking care of ourselves—body and mind. 📢 Holiday Hours Update: Our clinic will be closed today, Thanksgiving Day, and Friday, November 29. We’ll resume normal hours on Monday. Thank you for understanding, and we wish you a safe and joyful holiday weekend! 👉 What are YOU thankful for this year? Share with us in the comments below! #HappyThanksgiving #Gratitude #PhysicalTherapy #SportsMedicine #RenoCommunity #HealthyLiving

Happy Birthday Tony Marek! Help us wish Tony the best birthday ever! Thank you for gifting us with your knowledge, great treatments and many laughs over the years. Happy Birthday legend! #athletictrainer #athletictraining #halloffamer #legend #GOAT #sportandperformancept

Get your ghosty groove on and have a safe and fun Halloween from Sports & Performance PT. #HappyHalloween #Halloween2024 #sportsandperformancept #renonv #physicaltherapy #sportsmedicine #athletictraining #dancemedicine

Did you know most companies start Nutcracker or their holiday show rehearsals in September or early October? As we enter the holiday show dance season, remember to seek support if something hurts. Even during this busy time of year it’s important to prioritize your health NOW and avoid a serious injury later. A common myth is that if you seek help for an injury, we will tell you to not be in the show. This is rarely true; we are here to support you through your show season. You will learn ways to minimize further injury and a plan that will take you through the show and after with rehabilitation continuing until full recovery. #dancer #renodancer #ballet #pointe #pointeshoes #pointereadiness #dancemedicine #healthydancers #physicaltherapy #sportsmedicine #athletictraining #renonv #nevada #sportsandperformancept

Happy Nevada Day*! Go out and enjoy the beautiful State of Nevada. *observed #Nevadaday #nevada #homemeansnevada #renonv #physicaltherapy #athletictraining #sportsmedicine #sportsandperformancept

We love hearing from our patients and helping them to reach their goals. We recognize every client as an individual on a path from rehabilitation to performance, we collaborate with you to develop a tailored program that aligns with your specific goals. #individualizedcare #reachgoals #goals #healtheducation #physicaltherapy #sportsmedicine #athletictraining #dancemedicine #renonv #nevada #sportsandperformancept

Meet Charity Russell, Office Manager Charity oversees the day-to-day operation of Sports & Performance Physical Therapy. She is responsible for the insurance processing, billing and customer service. Charity is an essential asset to the clinic as she provides the highest positive customer experience, from the moment a patient first calls the office to their final appointment through recovery. Charity has honed her skills and knowledge in a variety of fields with an extensive background in bookkeeping and accounting in the construction field, and in medical clinics. Her recent experience includes proficiently running the Bishop Foot & Ankle Clinic in Bishop, California for 5 years. Charity grew up in Bishop, CA before moving to Reno to be closer to her two grown children. In her spare time, she can be found spoiling her 2 precious grandsons and spending quality time with her family. #physicaltherapy #sportsmedicine #athletictraining #dancemedicine #renonv #nevada #sportsandperformancept #frontdesk #healthcarebilling #healthinsurance