Project Wellbeing LLC

◾️ CARTER BRADLEY | OFFSEASON GRIND IN LAS VEGAS ◾️ ️ The NFL offseason isn’t a break—it’s a chance to level up. Carter Bradley, Las Vegas QB, is putting in the work at Project WellBeing, building strength, sharpening skills, and pushing boundaries to dominate the upcoming season. 💥 🔹 Explosive Strength & Power – Dialing in footwork, mechanics, and velocity on every throw. 🔹 Mobility & Precision – Enhancing movement, balance, and control to stay sharp under pressure. 🔹 Recovery & Longevity – Leveraging advanced recovery protocols to stay healthy and durable for the long haul. This isn’t just training—it’s about preparing to lead, perform, and win at the next level. 📞 Call 702-525-7791 to learn how we train elite athletes to stay game-ready all year long. Disclaimer: By watching this video or reading this post, you consent to the understanding that the medical opinions and advice shared are for educational and entertainment purposes only. This information should not be considered professional medical advice. Always consult a qualified health professional regarding your personal health concerns. #ProjectWellbeing #CarterBradley #NFLOffseason #QuarterbackTraining #PerformanceReady #VegasAthletes #LasVegasQB #ElitePerformance #OffseasonWork

◾️ REAL FOOD > FAKE PROTEIN ◾️ ️ Where is your protein actually coming from? If it’s mostly powders loaded with artificial sweeteners and hidden toxins, your gut and brain could be paying the price. After cutting out protein supplements and switching to whole, real food, the difference was huge: 🔹 No more bloating or IBS 🔹 More energy, less fatigue 🔹 Clearer skin and better digestion When you fuel your body with food it recognizes, everything starts to work better. 📞 Call 702-525-7791 to learn how to clean up your nutrition and feel your best. Disclaimer: By watching this video or reading this post, you consent to the understanding that the medical opinions and advice shared are for educational and entertainment purposes only. This information should not be considered professional medical advice. Always consult a qualified health professional regarding your personal health concerns. #ProjectWellbeing #RealFoodFuel #DitchTheSupplements #GutHealthMatters #VegasWellness #LasVegasNutrition

◾️ 3 COMMON MISCONCEPTIONS ABOUT FEMALE TRAINING ◾️ ️ Let’s break down some of the biggest myths we hear when it comes to women and strength training: 🔹 Myth 1: Training Chest Makes Your Breasts Smaller Not true. Chest exercises build the muscle underneath, but they don’t shrink breast tissue. 🔹 Myth 2: Cardio Is the Best Way to Lose Weight Cardio helps, but strength training boosts metabolism, builds lean muscle, and improves long-term fat loss. The best results come from combining both. 🔹 Myth 3: Lifting Heavy Makes You Bulky Nope. Lifting heavy promotes tone, strength, and definition—not bulk. Women simply don’t have the hormone profile to build size like men. At Project WellBeing, we build programs specifically for your body and your goals—with a team that knows how to guide you every step of the way. 📞 Call 702-525-7791 or DM us the word “health” to get started with a customized plan. Disclaimer: By watching this video or reading this post, you consent to the understanding that the medical opinions and advice shared are for educational and entertainment purposes only. This information should not be considered professional medical advice. Always consult a qualified health professional regarding your personal health concerns. #ProjectWellbeing #WomenWhoLift #StrengthTrainingForWomen #FitnessFacts #VegasWellness #LasVegasFitness #StrongNotBulky

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◾️ PUSHING LIMITS WITH VO2 MAX TRAINING ◾️ ️ Strapped in and dialed up—VO2 Max testing with the Arron Mask gives us next-level insight into cardiovascular capacity, oxygen efficiency, and endurance performance. This isn’t just about wearing a mask—it’s about unlocking real data that helps us: 🔹 Measure max oxygen uptake 🔹 Pinpoint your aerobic & anaerobic thresholds 🔹 Build training zones based on your physiology Whether you’re an athlete or just looking to optimize your output, this is the science that separates guesswork from progress. 📞 Call 702-525-7791 to book your VO2 Max test and start training with purpose. Disclaimer: By watching this video or reading this post, you consent to the understanding that the medical opinions and advice shared are for educational and entertainment purposes only. This information should not be considered professional medical advice. Always consult a qualified health professional regarding your personal health concerns. #ProjectWellbeing #VO2Max #PerformanceTesting #TrainWithData #EnduranceTraining #VegasWellness #LasVegasAthletes #OxygenEfficiency

◾️ PERSONALIZED HEALTH STARTS WITH REAL DATA ◾️ ️ When it comes to chronic inflammation and autoimmune conditions, guessing isn’t good enough. This is why Todd came to Project WellBeing—to stop guessing and start understanding. 🔹 Autoimmune Diagnosis – Todd was experiencing major inflammation from foods his body was reacting to—even the “healthy” ones. No matter how hard he trained, the inflammation kept him from feeling his best. 🔹 Comprehensive Testing – We ran a full health discovery, analyzing blood, urine, stool, saliva, DNA methylation, and environmental toxicity markers. This gives us the complete picture. 🔹 Why It Matters – Without real testing, you’re following plans based on assumptions. And even the best nutritionists and doctors can miss the mark if they don’t test your actual data. The truth? No clean diet, supplement, or workout routine can outwork chronic internal inflammation. Now, Todd has a personalized protocol based on how his body functions—backed by lab results, not opinions. 📞 Call 702-525-7791 to start your full health discovery and get answers that actually work for you. Disclaimer: By watching this video or reading this post, you consent to the understanding that the medical opinions and advice shared are for educational and entertainment purposes only. This information should not be considered professional medical advice. Always consult a qualified health professional regarding your personal health concerns. #ProjectWellbeing #AutoimmuneSupport #PersonalizedHealth #InflammationRecovery #FullHealthDiscovery #RootCauseHealing #VegasWellness #LasVegasHealth

◾️ IS POOR POSTURE HOLDING YOU BACK? ◾️ ️ Posture isn’t just about how you stand—it could be sabotaging your productivity and performance. Our 3D Biomechanics Test can help you fix that. 🔹 Understand Your Movement – See how efficiently your body moves and where restrictions may be causing postural imbalances. 🔹 Identify Problem Areas – Tight shoulders, hips, or spine? This test pinpoints exactly what’s limiting your posture and mobility. 🔹 Personalized Solutions – Once we have your data, we build a custom corrective program to help you move and feel better—fast. Don’t let posture keep you from performing your best. Comment the word HEALTH below to schedule your biomechanics test today! 📞 Or call 702-525-7791 to get started now. Disclaimer: By watching this video or reading this post, you consent to the understanding that the medical opinions and advice shared are for educational and entertainment purposes only. This information should not be considered professional medical advice. Always consult a qualified health professional regarding your personal health concerns. #ProjectWellbeing #PostureMatters #BiomechanicsTest #MobilityTraining #CorrectiveExercise #VegasWellness #LasVegasPerformance #ProductivityBoost

◾️ DISCOVER THE POWER OF 3D BIOMECHANICS SCANNING ◾️ ️ Our 3D Biomechanics Scan is a game changer for understanding how your body moves and how to improve it. Whether you’re recovering from injury, optimizing performance, or preventing future issues, this scan gives you the data you need. 🔹 20+ Pre-Programmed Movements – Perform a series of exercises while high-speed cameras capture every joint in motion. 🔹 Detailed Analysis – We break down your movement patterns, joint health, and areas that need improvement. 🔹 Custom Corrective Exercise Programs – Our biomechanics specialists design a personalized program, loaded into our app with video demos, mobility routines, stretching protocols, and cardio plans—so you always know what to do. 🔹 FDA Cleared – Trusted for PT, chiropractic evaluations, and pre- and post-op recovery planning. This isn’t guesswork. It’s precision data to guide your training, recovery, and long-term health. 📞 Call 702-525-7791 to schedule your 3D Biomechanics Scan and start moving better today! Disclaimer: By watching this video or reading this post, you consent to the understanding that the medical opinions and advice shared are for educational and entertainment purposes only. This information should not be considered professional medical advice. Always consult a qualified health professional regarding your personal health concerns. #ProjectWellbeing #BiomechanicsScan #MovementMatters #CorrectiveExercise #PerformanceOptimization #VegasWellness #LasVegasRecovery #DataDrivenResults

◾️ EXPERIENCE TRUE SENSORY DEPRIVATION ◾️ ️ Step into our Sensory Deprivation Float Pod and discover the ultimate mind-body reset. Whether you’re looking for: 🔹 Deep Relaxation – Let go of stress and fully unwind. 🔹 Pain Relief – Ease muscle tension and reduce inflammation with the healing power of Epsom salt. 🔹 Mental Clarity – Disconnect from the noise and reset your mind in a weightless, distraction-free environment. With 1,100 pounds of Epsom salt dissolved in just a foot of water, our float pod is denser than the Dead Sea. You float effortlessly, with the water matching your body temperature—creating the sensation of floating in space. Once inside, you can turn off the lights and experience complete sensory deprivation: no sight, no sound, no sense of touch. It’s been shown to lower blood pressure, decrease anxiety, reduce heart rate, and provide a meditative state that leaves you feeling restored and recharged. 📞 Call 702-525-7791 to book your float session and experience the power of sensory deprivation today! Disclaimer: By watching this video or reading this post, you consent to the understanding that the medical opinions and advice shared are for educational and entertainment purposes only. This information should not be considered professional medical advice. Always consult a qualified health professional regarding your personal health concerns. #ProjectWellbeing #FloatTherapy #SensoryDeprivation #DeepRelaxation #MentalClarity #VegasWellness #LasVegasRecovery #SelfCareRoutine

◾️ BUILDING A STRONGER, MORE POWERFUL GOLF SWING ◾️ ️ Meet Landon, a 13-year-old athlete on a mission to make varsity golf. At Project WellBeing, we’ve built a customized training program designed to help him get there—focusing on movement quality, strength, and power. 🔹 Movement Quality First – Before anything else, we’re dialing in stability, control, and balance, so Landon builds a strong foundation for his game. 🔹 Slow, Controlled Eccentrics & Isometrics – Moving slowly through exercises helps develop stabilization and body awareness, while giving us time to make corrections in real-time. 🔹 Explosive Power Development – Once we establish control, we introduce jumps and faster movements to build the power he’ll need for a stronger, more balanced golf swing. The goal? A more explosive swing, better balance, and a stronger game on the course. 📞 Call 702-525-7791 to learn how we customize performance programs for athletes of all ages and skill levels. Disclaimer: By watching this video or reading this post, you consent to the understanding that the medical opinions and advice shared are for educational and entertainment purposes only. This information should not be considered professional medical advice. Always consult a qualified health professional regarding your personal health concerns. #ProjectWellbeing #AthleteDevelopment #GolfPerformance #YouthAthlete #MovementQuality #StrengthAndPower #VegasWellness #LasVegasAthletes