◾️ BUILDING A STRONGER, MORE POWERFUL GOLF SWING ◾️ ️ Meet Landon, a 13-year-old athlete on a mission to make varsity golf. At Project WellBeing, we’ve built a customized training program designed to help him get there—focusing on movement quality, strength, and power. 🔹 Movement Quality First – Before anything else, we’re dialing in stability, control, and balance, so Landon builds a strong foundation for his game. 🔹 Slow, Controlled Eccentrics & Isometrics – Moving slowly through exercises helps develop stabilization and body awareness, while giving us time to make corrections in real-time. 🔹 Explosive Power Development – Once we establish control, we introduce jumps and faster movements to build the power he’ll need for a stronger, more balanced golf swing. The goal? A more explosive swing, better balance, and a stronger game on the course. 📞 Call 702-525-7791 to learn how we customize performance programs for athletes of all ages and skill levels. Disclaimer: By watching this video or reading this post, you consent to the understanding that the medical opinions and advice shared are for educational and entertainment purposes only. This information should not be considered professional medical advice. Always consult a qualified health professional regarding your personal health concerns. #ProjectWellbeing #AthleteDevelopment #GolfPerformance #YouthAthlete #MovementQuality #StrengthAndPower #VegasWellness #LasVegasAthletes
