Nutrition Braved, LLC

We got to learn so much with 2 wonderful presentations at iaedp Heartland Chapter event learning about Metabolomics to Identify Individual Differences in Nutrient Utilization from Michael Lutter and Relational Nourishment: Utilizing Polyvagal Theory to Expand Narratives around Disordered Eating from Lindsay Birchfield, MS, RD, CEDRD-S

Happy National Registered Dietitian Day to all of our talened and compassionate RDs! We are lucky to have you! #RDday #registereddietitian

Ended Eating Disorder Awaremenss week listening to a great presentation on Eating Disorders Across the Spectrum: A Psychiatrists Retrospective by Joseph Pepitone, MD. Thanks to Heal collaborative (Terry Cendejas, Kim Berger, MS, RDN, LDN, CEDS-C, Megan Campbell, MS, RD, LDN, CEDS-C, Kristen Powell) putting this on event! Monika Szewczyk Alexandra Konefall

Starting the weekend with yoga and gratitude for so many providers helping our patients and serving the community. Autumn Aumann Taylor Reid Terry Cendejas Krystyna Olejnyik Karlee Pinto, RD, LDN Tabitha Guillaume, LCPC, MA Hannah Podhorzer Kristen Powell Liz Farnham Brittany Roback, LCPC, CADC

Recognizing a great resource in the community Skyway Behavioral Health for treating complex trauma, eating disorders and more. Thank you for the sharing ED resources and your work treating Eating Disorders within complex trauma and mood and anxiety programs.

Recovery is not linear, and it’s not easy—but it is possible. ❤️ This Eating Disorder Awareness Week, let’s remind those struggling that they are not alone, they are not broken, and they deserve full recovery. If you're in need of support, there are people ready to walk alongside you. Reach out, lean on your community, and keep going. #EDAW #HopeAndHealing #EatingDisorderSupport

Eating disorders often turn food into a numbers game—calories, macros, and portion control. But true nutrition is about: - Nourishing your body with what it needs - Enjoying food without guilt - Relearning hunger and fullness cues This Eating Disorder Awareness Week, let’s shift the focus from restriction to nourishment. Food is not the enemy—eating well is an act of self-care. 💙

Social media has both benefits and drawbacks when it comes to body image. On one hand, it’s a place for community and support—on the other, it can fuel comparison and unrealistic expectations. Here is a helpful blog post more guidance on social media use with eating disorders:

This #EatingDisorderAwarenessWeek, we’re shining a light on the critical role parents,  caregivers and support people play in the recovery journey. We want to emphasize the power of support groups—whether for individuals in recovery or for caregivers. At Nutrition Braved, we create a safe space for parents and caregivers to connect, share experiences, and find strength together. We know how challenging it can be to navigate this path, which is why we offer a support group specifically designed for those supporting loved ones with eating disorders. ✨ Connect with like-minded parents and caregivers ✨ Build lasting friendships and a supportive community ✨ Find hope and strength as we face eating disorders together If you’re feeling alone in your journey, you don’t have to be. Join our group and be part of a community that understands, supports, and uplifts one another. Together, we can make a difference in the lives of those we love. For more information on joining our Parent and Caregiver Support Group, Sign up today! Our Next caregiver support group starts this week: https://lnkd.in/g54eczt2 #EDAW #SupportGroup #EatingDisorderSupport #BodyPositivity

Social media has both benefits and drawbacks when it comes to body image. On one hand, it’s a place for community and support—on the other, it can fuel comparison and unrealistic expectations. Here is a helpful blog post more guidance on social media use with eating disorders: