nurtur

We’re honored to share the publication of a deeply meaningful article in PLOS Digital Health: “Perinatal Mental Health Care Goes Digital: Opportunities for Digital Health to Revolutionize the Care Delivery for Healthier Pregnancies and Outcomes.” 📖 Read it here: https://lnkd.in/eBYy--7p At the heart of this piece is Bindu Chanagala, who courageously shared her personal journey through perinatal mental health—and also led the technology and operations efforts behind nurtur, a digital therapeutic platform for maternal mental health. Bindu as a Co-founder of nurtur has played a key role in shaping the user-centered design, clinical integration, and data collection that informed the insights shared in this article. Her leadership exemplifies the intersection of lived experience and healthcare technology innovation—bringing scalable, compassionate, and evidence-based care to those who need it most. Built on AI and machine learning, nurtur is designed to identify mothers at risk for postpartum depression early in pregnancy, deliver self-guided therapy rooted in clinically validated frameworks, and provide continuous, collaborative support through access to a dedicated clinical care team. These digital capabilities were central to the data and insights highlighted in the publication and demonstrate the power of thoughtful technology to close critical gaps in maternal mental health care. This article highlights how digital health tools like nurtur can transform outcomes for moms and babies alike. Huge thanks and kudos to co-authors Martin G. F. for your insights, collaboration, and commitment to maternal health innovation. #MaternalMentalHealth #DigitalHealth #DigitalTherapeutics #AIinHealthcare #MLforGood #HealthTechLeadership #PLOS #nurtur #TechForMoms

Take Action for Maternal Mental Health on April 2! 1 in 5 moms face maternal mental health challenges, yet many don’t receive care. On April 2, join the National Day of Action for Maternal Mental Health to help protect federal funding for vital programs: 💙 The National Maternal Mental Health Hotline – 24/7 support for moms & families. 💙 MMHSUD Program – Resources for healthcare providers. 🔹 How to help: ✔️ Contact your elected officials here: https://lnkd.in/g-dc8rtW ✔️ Share this message to raise awareness. Let’s reach 3,000 actions and ensure moms get the support they deserve! #MaternalMentalHealth #DayOfAction #nurtur #MMHLA

Exercise isn’t just good for your body—it’s powerful for your mind, too💙 A new study reveals that postpartum exercise can significantly reduce the risk and severity of depression in new moms. Given that many women experience postpartum depression, this research highlights an accessible, proactive way to support maternal mental health. Movement doesn’t have to be intense—walking, stretching, yoga, or even dancing with your baby can make a difference. The key? Finding what feels good and works for you. At nurtur, we believe in preventative approaches to maternal mental health. That’s why our sessions include valuable practices like meditation and mindfulness, giving moms accessible tools to care for their mental well-being every day 💙 What movement or practice helped you feel good postpartum? Let’s share and support each other in the comments! 👇 #MaternalMentalHealth #PostpartumDepression #PPD #NewMoms #MentalHealth #SelfCare #nurtur

She’s a Mom, but She’s Still Her Too. A new mom’s world revolves around her baby—but that doesn’t mean she stops being a person with her own needs, emotions, and identity. Too often, we celebrate the baby and forget about the mother. But she still needs to be asked how she’s doing. She still deserves to feel supported, cared for, and loved. If there’s a new mom in your life, here are a few simple ways to show up for her: 💙 Ask how she’s feeling—really feeling. Not just “How’s the baby?” but “How are you doing?” 💙 Offer specific help. Instead of “Let me know if you need anything,” try “I’m bringing dinner over tonight. Would you prefer pasta or soup?” 💙 Remind her that she’s doing an amazing job. Sometimes, a simple “You’re incredible” is exactly what she needs to hear. 💙 Give her space to talk about something other than motherhood. She’s still the same person she was before—let her share, laugh, and connect beyond baby updates. At nurtur, we believe maternal mental health starts with real, meaningful support. So today, reach out to a mom in your life and let her know she matters—not just as a mother, but as her. 💬 What’s one small act of kindness that made a difference for you in early motherhood? Share in the comments to inspire others. #MaternalMentalHealth #NewMoms #PostpartumSupport #MomsMatter #YouAreNotAlone

Thrilled to join this incredible panel tonight to talk about the future of women’s health! 🚀 At nurtur, we’re transforming maternal mental health by predicting and preventing postpartum depression before symptoms even appear—because support shouldn’t come after a crisis, but before it ever begins. Looking forward to discussing the role of AI, innovation, and policy in shaping better outcomes for women with this powerhouse lineup: ✨ Vanessa Villaverde – Senior Program Investment Officer, California Health Care Foundation ✨ Varun Kapoor, MD, MBA – CEO & Co-Founder, Nura Health ✨ Annette Walker – President, City of Hope Orange County 🎤 Moderated by Debbie Lin, PhD, Life Science Investor Join us! Details below ⤵ 🗓️ March 13, 2025 | 🕐 5:30-8:30 PM 📍 JLL, 17877 Von Karman Ave, Suite 500, Irvine, CA #WomensHealth #MaternalHealth #AIinHealthcare #Leadership #Innovation #PanelDiscussion #nurtur

For the new moms, the moms-to-be, and the ones cheering them on—here are some must-read books! 📚💙 Navigating new motherhood comes with so many emotions—joy, exhaustion, love, and sometimes, a little (or a lot) of overwhelm. Whether you’re looking for guidance, reassurance, or just a good laugh, these books are here to help: 👶 The Fourth Trimester – Kimberly Ann Johnson A must-read on healing, self-care, and adjusting to life with a newborn. 🍼 What No One Tells You – Dr. Alexandra Sacks & Dr. Catherine Birndorf An honest take on the emotional and mental changes of becoming a mom. 💤 The Happiest Baby on the Block – Dr. Harvey Karp Because we all need sleep—and so do our babies! 💙 Good Moms Have Scary Thoughts – Karen Kleiman A comforting, illustrated guide reminding moms that they’re not alone in their feelings. 😂 Sh!t No One Tells You – Dawn Dais For when you need to laugh through the chaos. Motherhood is beautiful, messy, and everything in between. Have a favorite book that helped you through the early days? Drop it in the comments! 👇 #Motherhood #NewMoms #PPD #MaternalMentalHealth #ParentingBooks #nurtur

We’re proud to share that nurtur has won second place at the 2025 Sloan Healthcare Innovations Prize! 🎉 A huge thank you to the organizers, judges, and everyone who supported us on this journey. It’s an incredible honor to be recognized among such groundbreaking healthcare innovations. And an extra special shoutout to our co-founder, Kristen Ellefson, for her amazing pitch last Thursday! Your passion and dedication to transforming maternal mental health truly shined on that stage. In the spirit of International Women's Day, we celebrate the women making incredible strides in healthcare and innovation—Kristen, and everyone who is part of the nurtur journey. This is just the beginning—onward and upward! 🚀 #nurtur #maternalhealth #healthcareinnovation #WomensDay #IWD2025

Exciting news! 🎉 nurtur has been selected as one of the seven finalists for the 2025 Sloan Healthcare Innovations Prize! We’re honored to be recognized for our work in transforming maternal mental health, and we’re even more excited that our co-founder, Kristen Ellefson, will be pitching our vision tonight at the Finals—February 27, 2025, at the MIT Media Lab (6–9:30 PM EST, in-person). If you're in the area, come support us as we share how #nurtur is shaping the future of maternal healthcare. See you there! 💙 #SloanHealthcareInnovationsPrize #MaternalMentalHealth #HealthcareInnovation

What if I told you that one group of mothers in the U.S. is still three times more likely to die during or after childbirth? CDC data from 2023 highlights a disturbing trend: while the maternal mortality rates for white, Hispanic, and Asian women have seen slight declines, the rate for Black women has increased—from 49.5 to 50.3 deaths per 100,000 live births. This represents a continuation of a longstanding disparity in maternal health outcomes. This is not just a statistic. This is preventable loss. 🔹 The U.S. has the highest maternal mortality rate among high-income nations. 🔹 Black women, regardless of socioeconomic status or access to care, remain at the highest risk. 🔹 Bias in healthcare and systemic inequities continue to drive these disparities. At nurtur, we are committed to addressing health disparities through innovative, AI-driven solutions that aim to predict and prevent mental health complications during the perinatal period that are highly correlated with maternal mortality. By leveraging technology to provide proactive care, we seek to ensure that all mothers, particularly those most at risk, receive the support and care they deserve. The work ahead is urgent, and the need for systemic change is clear. Every mother deserves a healthy and safe experience, both during and after childbirth. #MaternalHealth #HealthEquity #BlackMaternalHealth #PostpartumCare #nurtur #InnovativeHealthcare

💕 Love Starts from Within: A Valentine’s Day Reminder 💕 This Valentine’s Day, let’s celebrate every kind of love—especially self-love. 💗 For moms navigating the beautiful and challenging postpartum journey, kindness to yourself isn’t a luxury—it’s essential. Here’s your gentle reminder to: 🌸 Write yourself a love note—You’ve come so far, and you’re doing amazing.  🌸 Treat yourself to a moment of self-care—You deserve it.  🌸 Ask for the support you need—Because nobody should walk this path alone. At nurtur, we know that self-compassion isn’t just feel-good advice—it’s clinically proven to protect maternal mental health. Research shows that building a strong support system, learning to challenge negative thoughts, and embracing self-kindness can reduce the risk of postpartum depression.  That’s why our approach empowers moms with evidence-based tools to strengthen their well-being from within. 💞 The most powerful love starts from within—because when mothers thrive, their babies do too. Tag someone who deserves a little extra love today or share your favorite self-love ritual in the comments. Let’s spread some joy together! 🌹 #ValentinesDay #SelfLoveForMoms #MaternalMentalHealth #PostpartumJourney #PPDSupport #NurturMoms #SelfCareRituals #MomSupport #ParentingWithLove #ScienceOfSelfCompassion