Movement Headquarters Physical Therapy

Treating Parkinson's can be a difficult task. What we're doing here is taking the thinking out of movement by focusing on reactions which takes thinking out of the equation 🤔

As outdoor golf season starts to wind down we begin to get into training mode for next season. This is just one of the tools we work with in our golf fitness sessions to help you increase your swing speed and add some yardage to your drives out on the course. If you want to add some extra yardage to your swing this offseason then shoot us a message and we'll set up a golf fitness evaluation for you. #LongIslandGolfing #LongIslandPhysicalTherapy #MHQPT #Northport #EastSetauket #LongIsland #GolfFitness

We have to find the root cause of your pain in order to treat it! In Diane's case we determined that her shoulder pain was coming from her rotator cuff. Now when we go to treat the area we know exactly how to attack it with the correct exercises.

It's not always cracks and adjustments! Sometime we do our assessment and find everything to be just fine, like with Frankie here. This is how we assess all our patients to make sure they're getting the right treatment!

Dave came to us after a pretty gruesome injury. Our goal: Get him back to playing golf pain free!

Diane has great shoulder mobility, but her shoulder blade doesn't move very well over her ribcage. Once we complete this release we get that additional mobility and get out on the gym floor to help keep it that way! #PhysicalTherapy #CrossfitAthletes #MHQPT #MovementHeadquarters #Northport

Nutrition + Movement = The Total Package If you're not fueling your body properly, then you may be doing more harm than good with your workouts. That's why we're offering nutrition services to our clients. ...because we know that Movement is Medicine and paired with Nutrition we can make meaningful change happen FASTER!

Your First 3 Goals of ACL Rehab: 1. Full Knee Extension 2. Quad Activation 3. Decrease Swelling All to get you back to a full range of motion, pain free. #MHQPT #MovementHeadquarters #ACLrehab #ACLrecovery #ACLPhysicalTherapy

Having Parkinson's Disease can mean that getting out of your chair can be a challenge... But not for Larry! We've been working on these assisted box squats for about the last year and look at the result. Standing from a seated position EASILY! #MHQPT #MovementHeadquarters #Parkinsons #ParkinsonsTreatment #PhysicalTherapyForParkinsons #Northport

Believe it or not, most people don't know the proper way to do a pushup! IF you're putting yourself in that unhappy position you could be causing more harm than good. #properpushupform #pushups #movementheadquarters #LongIslandPhysicalTherapy #northport