CCA Inc. - Corporate Counseling Associates

Missed an episode of our Beyond the Benefits podcast? Don't worry; we've got you covered. Subscribe to our YouTube channel to catch up on past episodes and stay up to date on workplace mental health, organizational wellbeing, and the evolving role of Employee Assistance Programs. ⏩ Follow along here: https://lnkd.in/eQR4PZSw #CCA #EAP #BeyondTheBenefits #EAP #WorkplaceWellbeing #MentalHealth #Leadership #YouTubeChannel #podcast #likeandsubscribe

Today's Employee Assistance Programs (EAPs)do more than support individuals; they also support the whole organization. In the latest episode of Beyond the Benefits, Mark DeFee, BCC, LPC explores how EAPs can play a transformational role in shaping workplace culture, strengthening leadership, and addressing systemic wellbeing challenges. From tackling burnout to empowering managers, workplace mental health isn’t just a personal issue — it’s a shared responsibility and a business imperative. Special guests Jay Sandys, PhD, LCSW, ACC, and Zoë Kobrin, join us to discuss how EAPs can move beyond crisis response and become a strategic partner for organizational health. 🎙️ Listen here: https://lnkd.in/e8QKidFg #CCA #EAP #organizationalsupport #workplaceculture #workplacewellbeing

Today, on World Health Day, we join the global community in recognizing the importance of health and well-being for all. #CCA #EAP #WorldHealthDay2025 #HealthyBeginningsHopefulFutures #globalhealth #healthforall #mentalhealth #overallhealth

We recently had the privilege of hosting a dynamic panel discussion with nurse leaders and experts, centered on evidence-based, nurse-led well-being interventions. The turnout was incredible, and we’re deeply thankful for the thoughtful participation and energy everyone brought to the conversation. Special thanks to Cynda Rushton and Teri Pipe for sharing their important work and insights that continue to shape the future of compassionate, resilient healthcare. If you’d like to learn more about CCA’s wellness interventions tailored for nurses and healthcare professionals, feel free to reach out to Megan F. at mfriedman@ccainc.com.

With roughly 1 in 5 adults experiencing symptoms of anxiety or depression, the search for simple, effective ways to support mental well-being is more important than ever. A recent article, "Is the Path to Better Mental Health a Walk in the Park?", highlights the importance of integrating nature into our daily lives. Based on new research from an interdisciplinary team at University of Colorado Boulder, the study suggests that "perceived greenspace exposure—which represents a person’s perception of the amount and quality of access to and time spent in nearby greenspace—may" significantly benefit mental health. 🗞️ Read the full article here: https://lnkd.in/erm9yUuE 🌿 Whether it’s a walk in the park, a moment by a tree-lined street, or a weekend hike, getting out in nature is always a good idea! How do you incorporate greenspace into your routine? #CCA #EAP #MentalHealth #NatureHeals #Greenspace #Wellness #mentalhealthmatters #nature #mentalwellbeing #supportwellbeing

April is Stress Awareness Month—a time to embrace proactive stress management for better mental health and well-being. This year’s theme, Lead With Love, reminds us that love is a powerful force for change. Even small acts of kindness, toward ourselves and others, can be a stress reliever and create ripples of positivity. Here are a few ways to lead with love this month: ⏩ Let Go of Past Mistakes – See mistakes as lessons, not failures. Self-forgiveness fuels growth. ⏩ Engage in Self-Care – Prioritize rest, nourishment, and joy. Taking care of yourself helps you show up for others. ⏩ Offer Encouragement & Support – Acknowledge others' worth without conditions. When people feel valued, they thrive. Leading with love strengthens mental health, self-worth, and relationships helping to create a more compassionate world where everyone feels accepted and empowered. How will you #LeadWithLove this month? #CCA #EAP #AprilStressAwareness #mentalhealthmatters #stressawarenessmonth #kindness

Too much to do and not enough time? EAPs provide more than just mental health support; they can help you tackle your to-do list! From finding childcare to navigating legal and financial concerns, your EAP offers resources to make life easier. Reach out at hello@ccainc.com to learn more about how our Work-Life Services can help support employees. #CCA #EAP #WorkLifeBalance #EmployeeSupport #Springtodo #SpringRefresh

🎙️  New Episode Alert: CCA in Action When a desperate caller reached out in crisis, CCA intake counselor Lisa Kelley answered with compassion, expertise, and life-saving support. In this month’s powerful episode, Lisa shares how she helped guide the caller from emotional distress to a path of safety and recovery—leveraging the support of a loved one and the right resources. This is a story of resilience, human connection, and the critical role of EAP services in moments that matter most. 🎧 Listen now: https://lnkd.in/ez83Wk-C #CCA #EAP #CCAinAction #EAPCounselor #mentalhealthmatters #crisissupport #podcast

🌷Today is the first day of spring, and it marks more than just a change in season; it’s an opportunity to refresh and prioritize well-being. As the days get longer and the weather warms up, it’s a great time to embrace small habits that can make a big impact on mental health and overall wellness. 🌿 Get outside – Fresh air and natural sunlight can boost mood and energy. 💡 Refresh your routine – Small changes, like a morning walk, mindfulness practice, or a new hobby can make a big difference and bring a sense of renewal. 🤝 Reconnect – Whether with colleagues, friends, or family, social connections are key to emotional well-being. During this season of renewal, how are you prioritizing your well-being? #CCA #EAP #SpringRenewal #MentalHealthMatters #WorkplaceWellness #FreshStart #PrioritizeWellbeing #smallhabitsmakebitimpacts #RefreshandRenew

Today is our quarterly Consultants' Corner! Join host, Mark DeFee, BCC, LPC, at 11:30 a.m. EST to learn how organizations can drive engagement and maximize the value of their EAP investment with innovative mental health solutions and high-touch services.  ⏩ Click here to register: https://lnkd.in/e23uc_BK #CCA #EAP #webinar #consultantscorner #mentalhealthmatters #innovation #engagement