The Mind Psychological Services & Training

We're looking for you! 🫵 Well specifically, we're looking for family and couple therapists to join the team. So if you meet the bill and you'd like to join the team, drop us a line! We looking forward to hearing from you soon! Drop us your CV at contact@themind.com.my ✨ Good luck! #themind #themindpsat #mentalhealth #mentalhealthawareness #mentalhealthresources #therapy #therapist #hiring

Hi friends! I’m currently working on my master’s thesis in Clinical Psychology, exploring the impact of parental attachment on depression, and whether self-compassion helps in mitigating its impact among university students.  I’d greatly appreciate it if you or your friends could participate in this study!   ✨ What to Expect? Complete a questionnaire ⁠Receive RM5 as a token of appreciation for your time and participation Eligibility Criteria: Malaysian ⁠Aged 18 and above Full-time university student ⁠Currently enrolled in a university in Klang Valley, Malaysia ⁠Able to read and understand English 📲How to Participate? Scan the QR Code on the poster or click the link below: https://lnkd.in/gBQ8Svcq Your participation means so much to me, thank you!

We all have our limits so don't let anyone push you there! 🙅 Learning to set boundaries can help you improve your relationships, mental health and your self-esteem. Setting boundaries is not selfish it is self-care. ✨ #SelfCareForAll #MentalHealthMatters #themindpsat #mentalhealth #mentalhealthawareness

Sleep isn’t a luxury—it’s a necessity. 💤 On World Sleep Day, let’s remember that rest is just as important as hustle. Taking care of our minds and bodies means giving ourselves the recharge we deserve. 🌙 So tonight, put down the screens and let your body rest. You’ll thank yourself tomorrow. ✨ Check out our #sleephygiene post here as well: https://lnkd.in/g4-_WZcf #WorldSleepDay #PrioritizeRest #SelfCare #MentalHealthMatters

You know that feeling when everyone’s talking about it, and you feel out of the loop. That's the feeling of missing out. FOMO is real! But so is the joy of missing out. You’re exactly where you need to be—trust your journey, embrace the moment, and know what is meant for you. #SelfCareForAll #MentalHealthMatters #themindpsat #mentalhealth #mentalhealthawareness

Procrastination comes in all shapes and sizes. 🌀 Whether you're the "I'll do it later" type, the "perfect timing" planner, or the "distraction king/queen," we’ve all been there. 🕒 But the key is not to shame ourselves for it—acknowledge it, learn from it, and take small steps forward. Every little bit counts! 💪 #TypesOfProcrastinators #ProgressNotPerfection #TakeItOneStep #SelfGrowth

If you are considering therapy then you would probably have a lot of questions on your mind, such as "Will therapy fix me?" It is important for everyone to understand that you are not broken so you don't need to be fixed. However, therapy will equip you with the tools you need to face the challenges of life! #SelfCareForAll #MentalHealthMatters #themindpsat#mentalhealth #mentalhealthawareness

You are not a machine. Your body and mind need rest just as much as they need action. If you’re feeling drained, listen to what your burnout is telling you—it’s time to slow down and recharge. Prioritize yourself today. What’s one thing you can do to relax? Let’s share ideas! 💆♀️🌿 #SelfCareForAll #MentalHealthMatters #themindpsat #mentalhealth #mentalhealthawareness

Adulting is hard 😵💫 Especially when you are starting out. You will be experiencing so many changes in your lifestyle, relationships, and so much more! It is normal to feel overwhelmed so don't be afraid to reach out for help when you need it. #SelfCareForAll #MentalHealthMatters #themindpsat#mentalhealth #mentalhealthawareness

We all have our ways of dealing with stress—some productive, some... not so much. 😅 From dodging emotions like The Avoider to overanalyzing everything like The Overthinker, coping comes in all forms. 💭✨ Which one sounds like you? Let’s chat in the comments! #SelfCareForAll #MentalHealthMatters #themindpsat#mentalhealth #mentalhealthawareness