cook

UPFs tend to contain more than five ingredients, which are not usually found in home cooking, such as additives, sweeteners and chemicals to improve the food's texture or appearance.

“It was a process. It’s not like cooking something where you can just whip it up, taste it and adjust as you go,” he admitted.

Around 14,000 of the prisoners died after liberation, their digestive systems unable to cope with the high calorific, rich, sustenance offered by well-meaning cooks and medics.

The supermarket is popular in Canada for fresh produce and a variety of hot food cooked on site, including Asian street food and staples such as Peking duck.

Let pesto be your excuse to cook without a recipe — and eat with abandon.