This document provides steps to import MS Excel data into a SQL Server table using C#: 1. Design a SQL Server table to match the structure of the Excel data. 2. Write C# code that connects to the Excel file and SQL Server, clears any existing data from the SQL table, then bulk copies the Excel data into the SQL table. 3. Key aspects of the code include using OleDb to connect to and query the Excel data, and SqlBulkCopy to efficiently import the data into SQL Server.