Zen-frastructure

Zen-frastructure

Imagine there is a piece of paper on the table with a profound, life-changing message written on it...in very, very, very tiny font.

Meanwhile, you are staring at the paper through a glass of water that is turbulent and swirling all the time, so you have no way of even beginning to hope to read it.

However, if you allow the water to settle down to total stillness, you can peer through it to absorb the message.

The water is your brain, moving 100,000 miles per hour.

The stillness comes from providing your brain with the opportunity to achieve some stillness.

One of the best ways I’ve found to help my mind relax is to focus on “infrastructure.”

It’s not sexy (though I think it is), but when it’s done right, it provides the platform for serenity.

Infrastructure is about spending the time upfront to get wills and directives in order, organize finances BEFORE tax season, cleaning out physical and digital files, knowing where critical supplies are in your house, investing-if you can-in smart home automation, and 100s of other things.

It’s true that all of these, when done properly, take time.

But, more importantly, they save you much more time in the long run.

And, even better, they give you a platform for serenity.

So, you can see the message at the bottom of the glass.

To subscribe to the blog: https://mirror.xyz/0x7201079Be2BDD71CbE9B999373752E731139fe33  

To view or add a comment, sign in

More articles by Jeremy Epstein

  • Core Shame

    Core Shame

    One of the fascinating parts of quantum physics, at least as far as I can understand it, is what sits at the core. When…

  • Fear of Imperfection

    Fear of Imperfection

    I get tense in my shoulders when I’m hearing criticism or told that I’m about to get “feedback.” But I actually feel it…

  • Reinvention Dread

    Reinvention Dread

    I feel a sense of dread. I feel intimidated and daunted by the size and distance of the challenge that lay ahead.

  • Vulnerable Time

    Vulnerable Time

    Two things I’ve been contemplating a lot recently are vulnerability and time. A simple answer may be because I’m scared…

  • Feeling the Unconscious

    Feeling the Unconscious

    While I have very strong discipline (the time I go to bed), I have very poor sleep hygiene (length and quality of…

  • How Was It?

    How Was It?

    “How was it?” It’s kind of a lazy question. If “it” had any type of profound impact, then “it” deserves a thoughtful…

    1 Comment
  • Wanting It

    Wanting It

    There are times when you want something for yourself. Then, there are times when you want something for someone else.

  • Infinite Possibilities

    Infinite Possibilities

    There’s a concept in quantum physics called a “wave function.” I’m not sure I fully get it.

    1 Comment
  • Infinite Optimism

    Infinite Optimism

    You know those moments where you lament about some aspect of your life? There’s a fix. It lies in a strange combination…

  • Processing Anger

    Processing Anger

    It’s not clear to me why, but I sense a strong undercurrent of latent anger within. Over the years, I’ve learned to…

    2 Comments

Insights from the community

Others also viewed

Explore topics