I will Let Myself....

The Let Them Theory is trending right now but for me it's more about letting myself....

I will let myself have a shit day and not judge

I will let myself feel my emotions without trying to change them.

I will let myself stay in and take a hibernation day (or 2). its ok not to have plans and just have days to yourself.

I will let myself be my authentic self. It is scary but I will do it anyway. It's exhausting always wearing a mask.

I will let myself take a rest day from working out and just give my body what it needs.

I will let myself reflect on my life just to process and observe the journey.

I will let myself be scared, feel the fear but move forward and take action.

I will let myself say NO and not feel guilty. Its healthy to set boundaries and have selfcare.

I will let myself cry or scream or whatever I need to do to release my emotions.

I will let myself keep growing and changing even if it rocks the boat of the people around me.

I will let myself be open to new experiences, opportunities and possibilities even though it causes me discomfort. Stepping outside your comfort zone is scary and exciting.

I will let myself dream big.

I will let myself feel envy so I can learn what is missing from my life. Envy is a great teacher.

I will let myself wear whatever I want even if it's not "age appropriate" Who made up those rules anyway.

I will let myself book that vacation, happiness is based on memories and experiences. it's time to create them.

What will you allow yourself to do?

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