17 weeks postpartum, and my headstand variation is feeling strong! The secret? Practice, practice, and more practice. Strength comes with consistency, and progress comes with patience. Keep showing up, keep trusting the process! 🧘♀️ #yogaurmi #urmiyogaacademy #yogawithurmipandya #postpartum #17weeks #YogaJourney #PostpartumYoga #PracticeMakesProgress
BNYS, Naturopath ,Wellness expert, Therapeutic yoga /face yoga coach
1wInsightful, thank you