Here’s a bit more about our final core value: vulnerability. Vulnerability is often the one value we see the most hesitancy, fear and uncertainty to lean into, and yet it is the secret sauce to true healing. In therapy, it’s not about perfection, but instead having the courage to show up as you are, that allows us to be seen, to not feel alone, and to heal. 🌿 I’m curious, what vulnerability is tough, what gives you the courage or willingness to take that step forward- to share or let someone in?
