As Black History Month continues, we want to highlight an important conversation about the stigma surrounding Black women and mental health. Tiffanie Williams-Brooks, a licensed counselor at The Harris Center, recently appeared on Fox26 to shed light on why Black women are less likely to seek mental health services—despite being at higher risk for mental health challenges. Black women often experience undiagnosed or underdiagnosed mental health conditions. While typical depression symptoms include sadness or hopelessness, Black women may express it differently—through irritability, headaches, body aches, or emotional suppression. The barriers? Stigma, distrust in healthcare, lack of culturally competent providers, and the pressure to always be "strong." It’s time to break the silence. We encourage open and judgment-free conversations with loved ones who may be struggling. Support groups and professional counseling can be life-changing, offering a sense of community and healing. Need support? The Harris Center provides services for children, adolescents, and adults. Contact 713-970-7000 or visit TheHarrisCenter.org for help. Watch the full segment here: https://lnkd.in/gtEv_-Ag
