Social Changemakers and Innovators (SOCHAI)’s Post

#NutritionalAssessment at Integrated Nutrition Centre, Berhampore, Murshidabad (পুষ্টি কেন্দ্র) Aim is to identify #malnourished childrens #SAM #MAM and provide them solutions to #prevent and #manage #ChildMalnutrition.

#NutritionalAssessment at Integrated Nutrition Centre, Berhampore, Murshidabad (পুষ্টি কেন্দ্র) Aim is to identify #malnourished childrens #SAM #MAM and provide them solutions to #prevent and #manage #ChildMalnutrition.

🌞 The Vitamin D Paradox: Why Are Indians Deficient Despite 300+ Sunny Days? 😮 70-100% of Indians lack Vitamin D despite living in a sun-rich country! 🤔 Is pollution blocking our sunshine vitamin? 👨⚕️ Does our melanin-rich skin need more sun exposure? 💊 Are supplements the answer? Or the problem? 🚫 60,000 IU injections vs 400 IU daily pills - What's the truth? ⚠️ Warning: The cure might be worse than the deficiency! ✨ Simple solution: 15-30 mins of daily sunshine 🔍 Want to know the full story? Click the link below! https://lnkd.in/gndMsi_u Follow Karmactive 📱 for more health insights! #VitaminDDeficiency #IndianHealth #SunshineVitamin #HealthAwareness #WellnessJourney

Fennel Seeds: Health Benefits and Precautions Rich in antioxidants, fennel seeds support digestion and reduce bloating. Aid in relieving menstrual cramps and balancing hormones. Contain anti-inflammatory properties, promoting overall gut health. May help regulate blood pressure due to their potassium content. Improve respiratory health by easing congestion and coughing. Precautions Fennel seeds can interact with medications, such as blood thinners and hormone therapies. Always consult a healthcare professional if you are on medication or pregnant before adding fennel seeds to your diet. #DawaGuard #Pakistan #PakHealth #PharmaPakistan #HealthcarePakistan #Karachi #صحت #SehatPakistan #دوائی_کی_غلطیاں #HealthForAll #HealthcareInnovation #MedicalInnovation #MedError #Pharmacy #MedSafety

#NutritionalAssessment at Integrated Nutrition Centre, Berhampore, Murshidabad (পুষ্টি কেন্দ্র) . Aim is to identify #malnourished #SAM #MAM #Stunted childrens and provide them solutions to #prevent and #manage #ChildMalnutrition.

#NutritionalAssessment at Integrated Nutrition Centre, Berhampore, Murshidabad (পুষ্টি কেন্দ্র) Aim is to identify #malnourished #SAM #MAM childrens and provide them solutions to #prevent and #manage #ChildMalnutrition.

When I was working at AIIMS Nagpur, I witnessed how undernutrition and nutrition-related diseases affect patients. This made me wonder what’s the right nutrient intake for Indians? That’s when I found the Indian Dietary Guidelines 2024. 🍽 The Indian Council of Medical Research (ICMR) recently updated these guidelines, revealing that 56.4% of diseases in India are linked to unhealthy diets. To address this, ICMR introduced 17 key guidelines to help prevent obesity, diabetes, and more.🍎🥦 which have been scientifically reviewed and revised over the years. 🧠📚 These guidelines provide a thorough approach to better health. From promoting a balanced diet to specific advice for pregnancy and lactation, these guidelines cover it all. They also stress the importance of a healthy lifestyle to combat abdominal obesity and overall weight gain. Plus, there’s guidance on proper diets for children and adolescents, whether healthy or sick. And this is just the start, there’s so much more to explore! 🚀 The National Institute of Nutrition (NIN) stated: "A significant number of premature deaths can be prevented with a healthy lifestyle." 🏃♂🍏 But here’s the thing, our love for processed foods and lack of movement are making it harder to stay healthy. These habits are reducing access to diverse foods, leading to micronutrient deficiencies. It’s time to rethink our diets and how we move! 🔄

DATE! Dates are not only delicious but also packed with numerous health benefits. Here are some health benefits of dates👇 -Rich in Nutrients:Dates are high in essential vitamins and minerals including potassium,magnesium,copper,manganese,and vitamin B6. -High in Fiber:They contain a significant amount of fiber,which aids in digestion,prevents constipation,and helps maintain healthy blood sugar levels. -Antioxidant Properties:Dates are rich in antioxidants like flavonoids,carotenoids, and phenolic acid,which help protect your cells from damage and reduce the risk of chronic diseases. -Promote Brain Health:The antioxidants in dates can help reduce inflammation and prevent oxidative stress in the brain,potentially lowering the risk of neurodegenerative diseases. -Support Heart Health:The fiber and antioxidants in dates contribute to lower cholesterol levels and improved heart health. -Aid in Natural Labor:Consuming dates in the last few weeks of pregnancy may promote cervical dilation and reduce the need for induced labor. Incorporating dates into your diet is essential. You can go simple by adding date to smoothies,salads,or snack of it😋. Do you have a favorite way to eat dates? Meanwhile,date syrup is available at Airiff. Price -3,000 Contact-09030000336 Location -Kaduna Nigeria Delivery-Worldwide #Airiff #Airifffoodandbeverage

If you are diabetic and consuming jaggery, you should definitely watch the video. Swapping jaggery over white sugar? Which option is good for diabetics from the sweeteners mentioned in video? Which sweetener is good for diabetics? Is honey okay for diabetics? So many questions, but answer is only one. DIABETICS should cut sweeteners from their diet. Watch the video to know how many calories, nutrients and glycemic index, the sweeteners have. . . . Book offline appointment +91 74870 25160 +91 94276 54333 Book online counseling https://lnkd.in/djqUBemZ . . . #KCJHospital #DrManishaJhawar #Surat #gynecologist #Obstetrician #FetalMedicineSpecialist #FetalMedicine #Maternityhome #jaggeryadvantages #diabetes #diabeticsdiet #worlddiabetesday #diabetestips #diabetessweeteners [ best sweeteners for diabetics, worst sweeteners for diabetics, is honey safe for diabetics, sugar substitutes for diabetes, world diabetes day, diabetes diet ]