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Trade EXPECTATION for APPRECIATION today. Live every day in an Attitude if Gratitude. Gratitude for your parents having s3x and gifting you this chance to live every day. Gratitude for the food you eat. Gratitude for the water you drink. Gratitude for the air you breathe every second. Gratitude for the house you live in, even if its a cardboard box. Gratitude for the people who give you a helping hand, both in support and in obsticles to grow from. Gratitude for the song of a bird, the clouds that bring rain, the sun that allows life to flourish on this green earth. Gratitude for the clothes you wear. Gratitude for the lifestyle you have. Somewhere on this green earth there are millions if not billions living in worse conditions who hold gratitude for the little things we take forgranted. Each step you take on the path of life is a gift, a moment to be present in the beuaty of all things, in the gratitude that YOU GET TO DO THIS. Be that gratitude, open your heart and let it sing "I appreciate all that the world gives me", let is sing loud. With love and gratitude always, Rowan.

Today Thanks Giving Day is Celebrated Globally to know Watch the below YouTube Video " https://lnkd.in/gZPctQe7 "

Tony Robbins just gave us the roadmap towards the real meaning of "true fulfillment". 🌹😉 The concept that #truefulfillment happens when we #stopexpecting someone to be a certain way, and instead #startappreciating the small things in life, is rooted in #mindfulness and #acceptance. This perspective shift can bring about profound changes in our relationships, mental well-being, and overall quality of life. #TheProblemwithExpectations When we expect someone to behave or perform in a specific way, it creates an inherent sense of disappointment or frustration if they fail to meet those expectations. This can lead to feelings of resentment, anger, and dissatisfaction. We often tie our happiness and fulfillment to external factors like other people's behavior or outcomes. #ThePowerofAppreciation On the other hand, when we focus on appreciating the small things happening around us – whether it's a beautiful sunset, a good cup of coffee, or a kind word from a stranger – we begin to cultivate gratitude. #Gratitude shifts our attention from what's lacking or not meeting our expectations to what already exists. By appreciating the present moment and its simple joys, we: 1. Reduce stress: When we're not fixated on specific outcomes or behaviors from others, we experience less anxiety. 2. Increase positivity: Focusing on the good things around us amplifies our positive emotions. 3. Develop empathy: By letting go of expectations for others' behavior, we become more understanding and compassionate towards their imperfections. 4. Enhance relationships: When both parties appreciate each other without imposing unrealistic expectations, connections deepen and become more authentic. 5. Find inner peace: True fulfillment arises from within, when we learn to accept life as it unfolds. #PracticingAppreciation To integrate this mindset into your daily life: 1. Practice mindfulness: Regularly take time for self-reflection, and notice your thoughts about others' behavior. 2. Focus on gratitude: Write down three things you're thankful for each day before bed. 3. Embrace imperfection: Recognize that nobody is perfect; everyone makes mistakes. 4. Set realistic expectations: Understand that people will always surprise you; some positively while others negatively. 5. Cultivate self-awareness: Recognize how your own biases shape your perceptions. I am quite sure that if we focus on gratitude, instead of expectation, we will be closer to manifesting our dreams as soon as possible. May Allah guide and favor us always🙌🌹🎊

In Tony Robbins' powerful speech on gratitude and appreciation, he reminds us that wealth is not solely defined by money. True wealth encompasses our psychological, emotional, and spiritual well-being. When we prioritize nurturing ourselves holistically, we lay a strong foundation that enables us to thrive in all areas of life. I was very fortunate to meet him in Las Vegas in 2018, and I learned a lot from his words of wisdom. Taking care of our mental and emotional health is paramount. It allows us to approach challenges with resilience and clarity. When we are in balance, we can make sound financial decisions that not only preserve our wealth but also promote growth and stability. Cultivating gratitude plays a pivotal role in this journey. By focusing on what we already have, we shift our perspective and foster a positive mindset. This practice can attract new opportunities and enrich our experiences. Moreover, it’s essential to recognize that our relationships contribute significantly to our overall wealth. Building and appreciating strong connections with others provides us with support networks that enhance both our personal and financial lives. Let’s remember that wealth is a holistic concept. By prioritizing self-care and embracing a mindset of gratitude, we empower ourselves to achieve lasting success and fulfillment in every aspect of life.

Absolutely 100%! I think this is true in the L&D space, as well as in any leadership role. If we shift our focus off of ourselves and on to helping others, we are going to see dynamic changes. Those around us will feel seen, motivated, and supported. Watch what they (and you) will accomplish then! #peoplefocused #TEAM #l&d #leadership

In today's blog post, I invite you to join me in beginning Advent with attention to joy. https://lnkd.in/gwwy854c

𝙎𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨, 𝙡𝙞𝙛𝙚 𝙩𝙝𝙧𝙤𝙬𝙨 𝙪𝙨 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨 𝙩𝙝𝙖𝙩 𝙛𝙚𝙚𝙡 𝙤𝙫𝙚𝙧𝙬𝙝𝙚𝙡𝙢𝙞𝙣𝙜. It’s easy to worry or question what’s next. But here’s a reminder: Trust God’s timing. Even when things don’t make sense right now, remember that He sees the bigger picture. Faith isn’t about having everything figured out, it’s about knowing you don’t have to. Trust that what’s meant for you will come, in His time. Take a deep breath today, let go of the stress, and lean into that trust. God’s got you. PS: Are you ready for the new week? PPS: Is it too early to put up Christmas decorations? Asking for a friend 😁.

🎄 New Blog Post Alert! 🎄 Christmas memories are a beautiful blend of joy and nostalgia, sometimes bringing both smiles and tears. Today, I’m opening up about some of my own Christmas memories—moments that are special, heartfelt, and meaningful to me. I’d love to hear from you, too! Share one of your favorite or most meaningful Christmas memories in the comments below. Let’s celebrate the season together by reflecting on what makes it so magical. ✨ . . . . . #NewBlogPost #Blog #FresnoBlogger #SunFlowers4Life #ChristysBlogLife #CaliforniaBlogger  #ChristmasMemories #HolidayReflections