Red Bull Media House’s Post

Norway’s Karsten Warholm has never been one to stick to conventional training methods. The reigning Olympic 400m #hurdles champion is renowned for his explosive speed, fierce intensity, and a training approach that constantly pushes boundaries has seen him became the first person to hurdle on ice. Sprinting across a frozen Norwegian lake in nothing but shorts, spikes, and sheer determination, Warholm shares: “Sessions like this won’t win me a gold medal at the World Championships”. “But the playful attitude and approach that [my coach] Leif and I have already brought us many golds, and will bring many more in the future.” More for media > https://win.gs/4iHfdla