PsyPost’s Post

8,221 followers

Could a bit of morning sunlight be the secret to waking up refreshed? A new study suggests the timing of natural light exposure may make all the difference.

Scientists tested three wake-up routines. One type of bedroom lighting clearly stood out.

psypost.org

To view or add a comment, sign in

8,221 followers

View Profile Follow

Explore topics

Sales
Marketing
IT Services
Business Administration
HR Management
Engineering
Soft Skills
See All

翻译：