PRSONAS HEALTH™’s Post

Happy Holidays from all of us at Re-Leased! As we count down the days to the end of the year, we hope you're finding time to reflect, recharge, and celebrate with loved ones. Since it’s Tuesday, we’re embracing that midweek energy and looking ahead with excitement! At Re-Leased, we’re passionate about helping you take your business and property portfolio to the next level. Our smart, scalable technology empowers you to not just meet your business goals but exceed them. As 2025 approaches, now is the perfect time to think about how you can achieve more in the year ahead. Whether it's unlocking greater efficiencies, improving data security, or driving growth, Re-Leased is here to support your success every step of the way. So, as you enjoy this holiday season, remember that big things are on the horizon. Let’s make 2025 your best year yet! Wishing you a joyful holiday season and a prosperous New Year. Cheers to growth, success, and new possibilities! #HappyHolidays #ReLeased #BusinessGrowth #PropertyManagement #2024Goals

As we count down to Christmas, I want to do something special with all of you! Starting today, I’ll be sharing 12 days of my favorite things—from memories and traditions to wellness tips, and even some of my most-loved products or practices that bring joy and meaning to my life. Each day, I’ll tell a little story from my own journey—moments that have shaped me, inspired me, or just made me smile. My hope is to sprinkle some holiday magic and create space for us to connect, reflect, and maybe even share a laugh or two together. Here’s what you can look forward to: *Stories of traditions and favorite memories *Wellness tips and practices I cherish *A few products or tools that make life more joyful *A peek into what makes this time of year so magical for me I’d LOVE for you to join in! Feel free to share your own favorites, memories, or ideas in the comments as we go along. Together, let’s make this a countdown full of inspiration, connection, and positive vibes. Who’s ready to kick off the season with me? Let’s create some magic together.

Happy New Year! I hope everyone has had a lovely Christmas and new year! 🎄🥳 I have used this time to take a step back from socials and really assess my hopes for this new chapter in our book of life.📖 I have learned a lot about myself in this time... New years resolutions have never really sat with me right, and from personal experiences and encounters, I feel they've never really come to fruition. So the resolutions have been rebranded into more realistic hopes and actions which I endeavour to follow to grow as a person. As people, we are not perfect in any sense of the word other than we are perfect in our imperfections. Our differences and diversities make us human...and (I think anyway) make us incredible beings. That is why this year I have chosen... Kindness - not only to everything around me but also to myself. 🫶🏻 Presence - reduction in social media and screen time while trying to be more in the moment, less absorbed by what has been and what will be. ⏳️ Gratitude - for everything I have been blessed with, from loved ones to the beauty of just living in itself. 🌅 Health - to improve my strength and pain management but also in general, decreasing alcohol and processed food, swapping them for whole food and healthy habits. 🍎 Nature - spending more time in the outdoors and exploring natural alternatives in skin care, health care and food. 🏕 Knowledge - expanding my knowledge and learning skills from my ancestors in language, cooking, baking, crafting and gardening. 🥖 (more to see soon) These are just a few of my focus points for not only the year but the years to follow. To some this may seem too much, unachievable and unrealistic. But passion and purpose is unstoppable... Find those hopes, be passionate, do not ever be afraid to dream big!🌤 I wish everyone a fantastic start to the new year! What are your new year focus points? 🤔🤍🖤🤍🖤 [📸 A recent (and rather muddy) trail walk in a nearby nature reserve.]

Grateful to have played a small part in this journey. Let's go 2025! 🎉 . . . #thankful #advertising #agencylife #digitalmarketing #branding #marketingstrategy #creativeagency #businessgrowth #contentmarketing #advertisingagency #communications #publicrelations #brandawareness #socialmediamarketing #marketingcommunications #contentcreation #PRstrategy #mediarelations #strategiccommunications

🌧️ Sunday Reflections 🌤️ The weather may be a bit moody today, but that doesn’t mean we have to be! Sundays are the perfect time to pause, reflect, and bring a little light into our day, no matter what the skies look like. Whether it’s enjoying a peaceful cup of tea, diving into a good book, or simply taking some time to rest, today is about slowing down and preparing ourselves for the week ahead. It’s easy to get caught up in the hustle and bustle of life, but Sundays remind us that it’s okay to take a break, recharge, and embrace moments of stillness. Use today to focus on the small joys that lift your spirits – from a cosy day indoors to reflecting on what you’re grateful for. The upcoming week holds endless possibilities, and today is the perfect time to set your intentions, refocus your energy, and head into Monday feeling refreshed and ready. So, how are you spending your Sunday? Share what’s bringing you joy and helping you recharge for the week ahead! Let’s lift the mood together. Wishing you all a wonderful and peaceful Sunday, full of calm, clarity, and positivity. 🌟 #SundayReflections #RechargeAndRefresh #PositiveVibes #NewWeekNewGoals #SundayVibes #EmpowerTraining

As another year begins, I find myself reflecting on the meaning we attach to these cycles of time. Years, months, weeks, and days are merely markers—neutral in themselves—but it is our experiences, choices, and connections that breathe life into them. Life, as we know, is far from an easy journey. Yet with each passing year, we’re offered a renewed opportunity: to grow, to learn, to contribute, and to create moments of joy—not just for ourselves but for those around us. Cycles, however, are not inherently good or bad, as we often wish for others. A new cycle won’t bring you health unless you actively create a healthy lifestyle. A cycle won’t bring you success unless you work hard—or smart—to achieve it. A cycle won’t improve your relationships unless you nurture them with understanding and care. And a cycle won’t bring you happiness unless you cultivate gratitude, purpose, and balance in your life. So, as we step into this new cycle, I hope we all take responsibility for the outcomes we seek. Let’s strive to make this year one of purpose, compassion, and meaningful experiences. Here’s to creating the beauty and success we wish to see in 2025.

Soul Sunday: 📖✨ Lounging, reflecting, and simply being. The holiday season is the perfect time to pause, take a deep breath, and soak in the moment. 🌟 It’s a time to honour all the growth, challenges, and triumphs that have brought us to where we are today. 🪷 Take a moment to congratulate yourself—you’ve made it, and that is something worth celebrating. 🙌 This season, I’m taking time to reflect on the new year: who I am, who I’m becoming, and what I want to contribute to the world moving forward. 🌍 As we step into a new year, let’s set intentions that align with our truest selves—whether it’s through kindness, service, or simply showing up as the best version of ourselves. Here’s to breathing deeply, dreaming boldly, and building a beautiful year ahead. 🌺💫 #HolidayReflection #NewYearIntentions #SelfGrowth #TakeAMoment #CelebrateYourself #BreatheDeeply #ServeWithLove #PersonalGrowth #AlignWithPurpose #PauseReflectReset

As I reflect on 2024, I think back with great gratitude for what has truly been an amazing year. There were so many highs, a few lows, and every experience made this year one to remember. As I think back, the following 5 lessons come to mind that I will take with me in years to come: 1. Family is so important. Without family and moments shared with the people you love, life would be pretty boring. Cherish your family and alway make time for them. 2. You can do anything that you set your mind on. It so important to set goals and keep yourself accountable. Accountability is key, and find those that motivate you to be better. 3. Things always work out the way they should and not necessarily the way you want them to. Life is an adventure, enjoy the ride, and make sure to stop and smell the roses. 4. Dream big. The best way to grow is to dream big and find ways to make your dreams a reality. Your comfort zone is not where you should stay. 5. Don’t be so serious. Good and bad things happen, see the positives in everything and just relax. Everything will be okay. I wish all of you a wonderful festive season, may you spend some quality time with your loved ones. May 2025 be a year of great growth and blessings.

The holidays don’t have to be a whirlwind of chaos. Here’s what I’m doing to keep things simple and joyful this year👇 1️⃣ Focus on what matters most – Time with family > perfection. 2️⃣ Say “no” more often – You don’t need to attend every party or event. 3️⃣ Keep gifts simple – Thoughtful over expensive every time. 4️⃣ Take care of yourself – A short walk or even 5 quiet minutes can help. 5️⃣ Enjoy the little moments – Laughter, hugs, and holiday movies are what truly count. Let’s make this season about joy, not stress. What’s one thing you’re doing to stress less this year?