Feeling Anxious About Flying? You're Not Alone! If the thought of boarding a plane makes your heart race, Provident clinician Jai Wilson has you covered. Jai recently sat down with KMOV-TV to share expert tips on managing flight anxiety and making your travel experience smoother. Watch the interview here: https://lnkd.in/dc92QqCV Whether it’s deep breathing, mindset shifts, or practical strategies, these insights can help you feel more at ease in the air. You’ve got this! #FlightAnxiety #TravelTips #MentalHealthMatters #ProvidentCares
