Take Five to Age Well is a UK-wide challenge open to everyone, encouraging participants to make small daily habit changes for better ageing. This fantastic OSC, a collaboration with Age UK, is making real world impact on the lives of participants based on Dr Jitka Vseteckova's research.
Take Five to Age Well is a UK-wide month-long national challenge led by Dr Jitka Vseteckova in partnership with Age UK Find out more here: https://ow.ly/I3RB50VvR6K