Stress got you down? OnePeak Medical's Dr. Joshua Goodrum, DO shares this powerful tip: Focus on building resilience instead of just managing stress. 👉 Reframe stress as a necessary part of life. 👉 Recognize that your response to stress matters. 👉 Shift from "things are happening TO me" to "things are happening THROUGH me." Let’s make 2025 the year of mindful progress, not perfection. Your OnePeak Medical team is here to help you thrive every step of the way! What’s your biggest health goal for 2025? Share below—we’d love to cheer you on! 👇
