When you focus on the good, the good gets better! By taking a moment each day to bring our attention to good experiences, we build the habit of shifting out of negativity and to more useful mind states. This is more than just thinking positively; this is shifting your entire brain to improve how you feel, helping you get things done & treating others with kindness. #kindness #service #healing https://ow.ly/EoYq50VqCAg
