National Academy of Sports Medicine (NASM)’s Post

Please welcome Victoria, a new #AFAACertified Group Fitness Instructor! Originally from Denmark, Victoria moved to Los Angeles five years ago to pursue her passion for dance and performance. Last year, she took her love for movement to the next level by co-founding FlowMotion Dance Studio, where she now provides dance and fitness classes while performing with top music artists. We asked Victoria some fitness and wellness questions to get to know her better: > NASM/AFAA: If you could train with any fitness expert or athlete, past or present, who would it be and why? >> Victoria: "A big inspiration of mine is Janelle Ginestra, who owns Naughty Girl Fitness—she’s an icon!" > NASM/AFAA: What’s one wellness tip you swear by that has made a big difference in your daily routine? >> Victoria: "Journaling is my #1 tip for wellness and well-being." Let’s show Victoria some love in the comments as she embarks on this new journey as an #AFAACertified Group Fitness Instructor. And if you’ve been thinking about getting certified, check out the link https://nasm.co/4j9BVD4 #NASM #AFAA #GroupFitness #IAMAFAA