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Today is National Alcohol Screening Day, a reminder that it's okay to pause and reflect on your relationship with alcohol—and to seek support if needed. This #AlcoholAwarenessMonth, discover how the 12-step principles helped one therapist face mental health challenges in their life and practice—and how it's okay to ask for help.

Heather Shute

Mental Health Advocate and Freelance Writer

1w

As someone with mental illness who attends 12 step recovery reasons for the reasons you've mentioned, I can attest to the power and efficacy of these programs in my recovery from trauma, depression, and anxiety. Thank you for sharing this. I'd love to be a more powerful advocate in this area.

Thanks for sharing

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