Jordan Mendiola’s Post

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Account Executive – Branding & Apparel | Digital Marketing Specialist | Army Veteran |

Everyone is facing challenges in the background that we don’t always see or know about. While it’s easy to get caught up in the hustle, it’s just as important to focus on taking care of yourself and keeping your “ship” running. Prioritizing self-care doesn’t just help you—it allows you to better support those around you. Here are some ways to stay grounded and motivated: 1. Exercise regularly—even a short walk can clear your mind. 2. Take social media detoxes to refocus on what truly matters. 3. Organize your personal space—a clear space can mean a clearer mind. 4. Check in with your network—reach out, connect, and nurture relationships. 5. Learn something new—growth keeps life exciting and purposeful. 6. Volunteer or give back—helping others can be incredibly fulfilling. 7. Strive to do more—challenge yourself, but don’t forget to celebrate your progress. Small, consistent wins can have a big impact over time! #MotivationMonday #SelfCare

Hamayon Tallat

I Help World’s Top Gurus Create Perpective Shifting Content So They Can Sell Their Knowledge, Mentorships, Books and Coaching...Without Paid Ads!

4mo

Great advice👏! Jordan Mendiola Every goal has its challenges, so keeping your mindset in the right place is key. Try these tips to stay inspired when pursuing goals.

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Mike Messeroff

Helping hospitality leaders stop grinding & start living | Coach to the industry’s top leaders | Author, Speaker, Founder | Retirement is a myth | Ready to unlock peace in 30 minutes? 👇 Free Masterclass 👇

3mo

Love this! How can you pour from an empty cup??

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