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Empowering high-achieving parents: Baby Sleep Strategist for Founders, Execs & Working Parents l Workplace cultures that support families

As I step into the New Year, one moment from Christmas stays with me: 𝙛𝙤𝙪𝙧 𝙜𝙚𝙣𝙚𝙧𝙖𝙩𝙞𝙤𝙣𝙨 𝙪𝙣𝙙𝙚𝙧 𝙤𝙣𝙚 𝙧𝙤𝙤𝙛. Our family came together—great-grandmother to great-grandchildren. It hit me. This doesn’t happen often anymore. Families today are spread far and wide. The chance to connect like this? Rare. A gift. A living link to our roots. Stories, traditions, love—all shared across generations. I felt it. Gratitude. Not just for the big things like health. But for these small, priceless moments. Watching my kids with their great-grandmother reminded me what matters: family, connection, legacy. This moment grounds and reminded me to: 👉 Treasure the relationships that bring meaning to our lives. 👉  Being fully present for the moments that matter 👉  Honour the past while building a meaningful future for those who come after. These values not only guide my personal life but also shape the work I do as a baby sleep consultant. Helping families prioritise rest creates space to truly connect and thrive. ✨ 𝘏𝘦𝘳𝘦’𝘴 𝘵𝘰 𝘢 𝘯𝘦𝘸 𝘺𝘦𝘢𝘳 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘨𝘳𝘢𝘵𝘪𝘵𝘶𝘥𝘦, 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯, 𝘢𝘯𝘥 𝘱𝘶𝘳𝘱𝘰𝘴𝘦. What’s one moment from the holidays you’re carrying into the New Year? P.S. If your family is struggling with sleep, reach out. Let’s create the rest and space you need to thrive.

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