Houston Weight Loss Center’s Post

The power of the consumer to turn pain into gain.

And more than that, we treat ourselves the way we feel we deserve to be treated too. This is why weight loss starts with worthiness, and that's why it's one of the KEY lessons in my program starting in January. Check out Twelve Lessons Lighter HERE --> https://lnkd.in/gPFPDVPS

Top 5 Ways Consistency Helps Fat Loss

8 tips to treat GERD 💡

Brothers and sisters, had an insightful discussion on health - a reminder that taking care of ourselves is truly our wealth. Shared experiences with Struggle, my personal trainer, and Dennis Porter, former boxer. It's crucial to embrace our natural state and remember, "What you don't use, you lose." This discussion reaffirmed why, at 73, I possess such vitality. The essentials? Diet, exercise, and sunlight (Vitamin D). Remember, movement is key. Let's keep striving for better health together! #HealthIsWealth #WellnessJourney Enjoy Part 2. https://lnkd.in/ek-QfP72

Rethinking Weight Loss: Beyond Diet and Exercise Thank you for your support and guidance. Your feedback helped me explore innovative approaches to weight loss that focus on mindset rather than just diet and exercise. From Edward de Bono's Six Thinking Hats to Marisa Peer's positive language techniques, I've uncovered some fascinating insights that might change how you approach your health journey. As there are many experts with lots of valuable information already available online, I am concluding my weight loss themed writing with this one. #MindsetShift #HealthyLiving #PersonalDevelopment

Did you see our article 'Be preventative rather than reactive' in our SV Pulse released today? What does it mean? - Click the link below for more on how we can help you to be the best version of yourself in all aspects of your life! https://lnkd.in/ed5QVzkV

I want to reveal the top 26 ways to help prevent back pain - and most of these are simple hacks that you can start today from your own home! https://buff.ly/3PgBh7e

The creeping sense that something is wrong, the discomfort of being unable to express how it makes life unbearable to be told nothing is wrong yet know deep down nothing is right. This is the reality of many people living with chronic pain or even isolated episodes of pain. Does this sound familiar? Here's an interesting read on pain and its management from Bamlak Agegnehu https://lnkd.in/dsNjRhQV

This short video may give you a different way of looking at pain.