Ellie Mental Health’s Post

Stress is a part of life, but it doesn’t have to take over. 🔥 This #StressAwarenessMonth, we’re focusing on tools and strategies to help you manage stress— not just cope with it. We’ve created a FREE stress management workbook/coloring book designed to help you (or your clients) understand stress and take actionable steps toward managing it. Download it here: https://lnkd.in/erYKeAi7 Stay tuned for more tools and resources this month!

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