Dr. Nachiket Bhatia’s Post

I always push my students to step outside of their comfort zones—to be open to going from the familiar to the unfamiliar. The research is clear in this regard: This is where the most growth takes place; this is where learning can be at its very best. "But professor...I just hate public speaking." "I don't know how to start this paper. I just can't do it." "Please don't make me do the research presentation." Life happens outside of our comfort zones. Growth happens outside of our comfort zones. Learning happens outside of our comfort zones. Resilience is formed by stepping outside of our comfort zones. And it's no secret that mental health concerns are rising, especially amongst young people and students. We want resilient students and future leaders who can cope with the challenges of tomorrow. Here are eight strategies I've used to help build confidence and encourage students to step outside of their comfort zones: 1. Encourage Participation: Create a supportive environment where students feel comfortable participating in class discussions and activities. 2. Set Small Goals: Help students set achievable short-term goals that gradually increase in difficulty. 3. Provide Positive Feedback: Recognize and celebrate their successes, no matter how small. 4. Offer Support Networks: Encourage students to form study groups or join clubs to build a sense of community and support. 5. Teach Resilience: Educate students on coping mechanisms and resilience to handle setbacks and challenges. 6. Promote Self-Reflection: Encourage students to reflect on their experiences and recognize their growth and progress. 7. Skill Development: Provide class time and activities to develop skills such as public speaking, time management, and stress reduction. 8. Foster a Growth Mindset: Teach students that abilities can be developed through dedication and hard work. #SupportiveLearning #ClassroomTips #TeachingStrategies #StudentSuccess #Professor #Collegelearning #Education #Resilience #MentalHealth #ComfortZone

Are We Setting Students Up for Failure? The 3 Critical Areas of Human Development Being Overlooked in Educating High School and College Students. 1. Life Skills: High school and college curriculums often prioritize academic achievement, leaving students without critical life skills such as emotional intelligence, problem-solving, and effective communication. Without these skills, students struggle to navigate personal challenges, build meaningful relationships, and manage stress, which can hinder their success in both school and life beyond. 2. Career Realities: Many students graduate without a clear understanding of their strengths, values, or career aspirations. Human development coaching helps students align their academic efforts with real-world goals, providing the clarity and confidence they need to enter the workforce with purpose and direction. Without this guidance, students risk making uninformed decisions about their future, leading to dissatisfaction and underperformance in their careers. 3. Mental Health and Well-being: The pressure to succeed academically can take a toll on students' mental health. High school and college students often face anxiety, depression, and burnout, yet lack the support systems to manage these challenges. Human development coaching offers tools for self-care, resilience, and emotional balance, helping students maintain their well-being in high-pressure environments. Without it, they are more vulnerable to mental health crises that can derail their education and future success. These reasons underscore the critical role of human development coaching in equipping students with the tools they need to thrive academically, personally, and professionally. Without it, we risk setting them up for failure in key areas of life. To learn more about how I support educational institutions, teachers, parents and students through these critical stages of development leveraging the CliftonStrengths® Assessment, schedule some time with me (it's FREE). https://lnkd.in/ePTERP-k. #WhatsStrongWithYou

Early emotional intelligence education is a game-changer, not just for children, but for the future of our society. When we introduce these concepts early, we cultivate a generation that’s empathetic, self-aware, and well-equipped to handle the ups and downs of life. Here's why it's crucial: Emotional Well-being: Learning to understand and manage emotions from a young age sets children up for a healthier mental state. Interpersonal Skills: Emotional intelligence fosters better communication and relationship-building skills. Conflict Resolution: Kids with high emotional intelligence can navigate conflicts more effectively, both in school and later in the workplace. Imagine a classroom where kids not only learn maths and science but also mindfulness and empathy. A space where they can openly discuss feelings and learn coping mechanisms for stress and anxiety. Practical steps to implement this: - Integrate emotional intelligence training into the regular curriculum. - Encourage open discussions about emotions. - Use storytelling to teach empathy and understanding. - Provide professional development for educators to equip them with EI skills. Parents and educators, let's collaborate in building a foundation of emotional intelligence in our children. This investment will pay dividends in creating more compassionate, innovative, and resilient future leaders. The future of our society depends on the seeds we plant today 🌱✨ #EmotionalIntelligence #EarlyEducation #Wellbeing #Leadership #FutureLeaders www.tenillebentley.com

👨🏫 School Administrators, Unlock Your Students' Potential! 💫 Dive into the latest article on 6 Positive Psychology Strategies to Help Students Thrive. Discover how to: 🛡 Ensure Safety and Psychological Growth 👫 Build Strong Relationships through Positive Psychology and Mentorship 💪 Focus on Strengths and Positive Reinforcement 📜 Set Clear Expectations and Empower Students Creating a supportive and empowering environment is key to students' academic and emotional success. Let's nurture our students' growth and help them thrive! 🌱📚✨ fullmindlearning.com/blog #Education #PositivePsychology #StudentSuccess #SchoolLeadership

The people want to know... I get asked this questions ALL-OF-THE-TIME. How does an executive function coach college help students? First of all, not all college students have weak executive function skills. MANY are experts and are more than capable of planning, managing, organizing, executing, focusing, recalling, behaving, monitoring, setting and persisting at goals... EFCoaching is for those #collegekids who struggle to get things done (on time), to manage themselves in all areas of college life (especially time and motivation), and whose mental health is affected as a result. Thanks to @connectionsinmind for this Venn in their Level 1 Executive Function coaching certification program. EFC is definitely a combination approach for the overall success of students. Students Stress Less Coaching LLC helps struggling college students via tele-coaching manage themselves and college life so they succeed and accomplish. #executivefunction #executivefunctioning #executivefunctionskills #collegestudents #strugglingstudents #managelife #managetime #manageemotionas #wichitaks #ICT #wichita #highschool #students #goingtocollege #collegeishard #colleges #freshmanorientation #collegefreshman

“Could the #mentalhealth of students REALLY be good for the wallet of the university?” 🫣💸😍 All student life activities should map to increasing competence (skill/how), confidence (mindset/why) and connection (support/who) 🥰 These students STAY and SUCCEED at university. They also record significantly higher rates of mental health and wellbeing. Our #leadership workshops and training programs have >95% average increases across all 3 C’s of student retention, and hence make a dramatic impact to the retention of students at university. Take for example, a popular workshop in 2024 for staff and students is #TimeManagement and a Journal of College Student Development study showed that students who have time management skills (competence) as well as an understanding on why time management matters (confidence) as well as are supported by peers and staff (connection) have less burnout and higher retention! In other words… ⬆️ time management training = ⬇️ burnout = ⬆️ mental health = ⬆️ retention “Wow… and does that mean what’s good for the #mentalhealth of students is also good for the wallet of the university?” 🫣🫣🫣 YES!! This shouldn’t be shocking, but it’s never spoken about. If you want to run workshops to help your #StudentRetention and/or run an analysis on the commercial impact of your initiatives, I’d love to speak with you 📨

Excited to learn new strategies for conflict resolution and goal-setting! 🌟 Whether it's at school or in our personal lives, these skills are essential for growth and success. Can't wait to see the positive impact they'll have on academic performance and personal development. #ConflictResolution #GoalSetting #PersonalGrowth 📚🌱 https://lnkd.in/ginWM-wj

Ever wondered how nurturing emotional intelligence (EQ) from a young age can boost academic success and overall well-being? Let's dive into it! Emotional Regulation: Picture this – when kids learn to manage their emotions early on, they're better equipped to handle stress, stay focused, and ace those exams! Is that not also helping mental and emotional health? Social Skills: Starting young means honing those social skills like effective communication, teamwork, and conflict resolution. These are superpowers that make group projects a breeze and foster a positive learning vibe. Empathy and Perspective-Taking: Empathy isn't just a word; it's a game-changer! Kids who understand others' feelings tend to collaborate better, lead with empathy, and create amazing bonds with classmates and teachers. Resilience: Bumps on the learning or living road? No worries! Teaching resilience early means kids bounce back stronger, learn from setbacks, and keep that can-do spirit alive! Emotional Awareness and Self-Reflection: Imagine little minds exploring their emotions, setting goals, and learning from every step. That's EQ in action, shaping self-aware, motivated learners! Positive Learning Vibes: Creating an emotionally supportive environment isn't just nice; it's crucial! When kids feel valued, motivated, and connected, they thrive academically and as compassionate human beings. So, let's champion EQ early on and watch our little stars shine brighter in academics and in life! ✨ #EmotionalIntelligence #AcademicSuccess #LifeSuccess #EducationMatters

Did you know that low self-confidence is one of the biggest barriers holding students back from reaching their potential? A lot of students nowadays battle with self-worth and confidence, which affects their social relationships, academic achievement, and general development. These difficulties are often brought on by comparison with others, negative self-talk, and fear of failing. While self-esteem influences how pupils view their value, self-confidence is the cornerstone of success. Students may be reluctant to take advantage of chances, question their skills, or feel disengaged from their potential. For their future prosperity and general well-being, we must resolve this problem. Here is how to do it. ✓Promote Positive Self-Talk: Assist students in reframing pessimistic ideas and concentrating on their advantages. ✓Celebrate Little Victories: To boost their confidence, recognize and honor their accomplishments, no matter how minor. ✓ Give Helpful Criticism: Build their self-confidence step by step. ✓Teach Resilience Skills: Give children the skills they need to overcome obstacles and see them as teaching moments. ✓Set an Example of Confidence: As mentors, leaders, and instructors, exhibit confidence and a growth mentality. Every action we take to help students develop their self-worth and confidence sets them up for a more promising and independent future. Let's make a commitment to support them! #EducationMatters #ConfidenceBuilding #StudentSupport

Why Self-Efficacy in Teaching is important   The IBO has recently highlighted self-efficacy as a critical element of their new Teacher Well-being Framework. This focus underscores a vital truth: educators' belief in their own effectiveness is fundamental to both personal job satisfaction and broader educational success.   Self-efficacy in education means believing in one's ability to influence student engagement and learning outcomes effectively. Teachers with high self-efficacy are more likely to adopt innovative teaching methods, persist through challenges, and achieve higher student performance levels.   A school where teachers possess a high degree of self-efficacy benefits from stronger professional engagement, lower turnover rates, and enhanced student achievement. The confidence of teachers directly influences the atmosphere of the classroom, promoting a culture of success and resilience among students.   Enhancing Self-Efficacy: 5 Key Strategies - Cultivate Emotional Awareness Teachers can benefit from regularly assessing and understanding the impact of their emotional states on their teaching methods and student interactions. - Recognise and Reflect on Successes It is crucial for educators to identify, acknowledge, and reflect on successful outcomes in their teaching practice. - Enhance Stress Management Skills By providing teachers with advanced stress management training, schools can help educators maintain high levels of self-efficacy even in challenging situations. Effective stress management supports sustained teacher performance and well-being. - Promote Supportive Peer Relationships Encouraging strong professional relationships among staff provides a support network that enhances shared learning and emotional support. This collaborative environment is essential for sustaining teacher morale and self-efficacy. - Set and Adjust Goals Systematically By establishing clear, achievable professional goals and incorporating regular feedback loops to assess progress and make necessary adjustments.   The Role of Leadership Leaders play a crucial role in embedding these practices into the fabric of their educational institutions. A focused approach not only enhances teacher performance but also significantly impacts student outcomes. Recognising the importance of supporting our teachers is essential to the success of our students, as confidence in teaching ability leads to educational excellence    Food for thought: If you are a teacher: "Can you identify a recent teaching success and share how your self-belief contributed to this achievement?" If you are a school leader: "What initiatives have been most successful at your school in enhancing teacher self-efficacy, and how do you plan to build on these successes?" #selfefficacy #teaching #education #wellbeing #IBteacherwellbeingframework #IBO #empoweredteacher #EI