Her class at Yale is the most popular in university history. Her podcast The Happiness Lab is one of the most listened-to in the world. But as a kid? She mainly wanted to train dolphins. 🐬 😇 Welcome Laurie Santos to Most Likely To, a Podcast by DonorsChoose as she gives her take on growing up mixed-race in Massachusetts, science-based strategies to help you become a happier human, and so much more. This episode is sponsored by KPMG.
https://lnkd.in/ebtqnnqg
A daily good habit that I do is a practice of finding delights in the world, which is just like things out in the world that you think of as positive that feel really delightful. And there's evidence suggesting that if you notice things that are delightful or things that you're grateful for, you'll wind up feeling happier. So just get, you know, if you have phones now or you could just look a little notebook, just create a little spot for delights, whether that's in a notes app or on paper and just scribble down little delights. You fine.
Prismatic Leadership™ Keynote Speaker, Lyrics N' Leadership Co-Founder, NeuroSomatic Creativity® Speaker, Brain Capital Trainer, Best Selling Author, Create and Grow Podcast Host, Wife & Mother of a Creative Kid
Prismatic Leadership™ Keynote Speaker, Lyrics N' Leadership Co-Founder, NeuroSomatic Creativity® Speaker, Brain Capital Trainer, Best Selling Author, Create and Grow Podcast Host, Wife & Mother of a Creative Kid
2wSO awesome you have a podcast!! Keep up the great work! Happy 25th Anniversary!!!