Berge Bulk’s Post

🥊 Mental Resilience at Work 🥊 At Berge Bulk, we take mental wellbeing seriously. Through our YouMatter – Professional Wellbeing initiative, we equip our people with insights to strengthen both mind and performance. In our first Ask Me Anything session, three-time Asia Boxing Champion Abdelelah Karroum shared powerful lessons that translate directly to our daily work: 💡 Aspiration over Motivation – Stay focused on long-term goals. 💡 Extreme Ownership – Take responsibility, find solutions. 💡 Mastering Emotions – Pause, think, adapt, then react. His mindset? “The person who wins is the one willing to go that one step further.” Alongside him, Kirstie Gannaway shared the challenges of female athletes in competition and nutrition. Their insights remind us that resilience, discipline, and adaptability are key to success—both in and out of the ring. #BergeBulk #YouMatter #MentalWellbeing #ProfessionalGrowth #Resilience #WellbeingAtWork