Ananda’s Women of Wellness Series: Dr. Sujata Negi Movement is healing, and Dr. Sujata Negi Physiotherapist at Ananda in the Himalayas, has dedicated her career to helping people rediscover mobility, strength, and balance. With a specialisation in orthopaedic physiotherapy, she works with individuals to recover from injuries, manage chronic pain, and enhance physical function through manual therapy, therapeutic exercise, and functional training. But beyond recovery, her approach is deeply rooted in the philosophy that true wellness is a journey—one that nurtures the body, mind, and spirit in harmony. Dr Negi reminds us: “Movement is medicine. Find a form of exercise you enjoy, and let it support your health at every stage of life.” Join us in celebrating the wisdom of the incredible women in holistic wellness. Stay tuned for more insights from Ananda’s Women of Wellness Series. #WomenofWellness #AnandaInTheHimalayas #Physiotherapy #HolisticHealing #LuxuryWellness #MovementTherapy #25YearsOfAnanda
