Ana E. Gaeta’s Post

Uncovering the Warning Signs: How to Identify and Escape a Toxic Family Dynamic https://lnkd.in/e4DTwTXj

EP8: Why do we store emotions in the body? . Today, we’ll explore how and why emotions get stored, how to recognize where they’re held in your body, and practical tools to begin this transformative process. So, let’s dive in! . https://lnkd.in/gVrURMHS

https://lnkd.in/gjb2-CkB Watch my new video on: Eleven systems of the human body.

What Is Learned Helplessness? - https://buff.ly/402mmGD

Our Anger Check can serve as a screening tool to get a better sense of the frequency and intensity of anger in your life. https://lnkd.in/gTFmPRTz

Do we need to fix our problem to feel okay? https://lnkd.in/gcyWx2P8 ||| From post How to Overcome Pain: Effective Strategies by Dr Cathleen King https://lnkd.in/gMGGQjsg

When you admit it. Then you can begin to fix it.

Do you know the power of understanding the Basic Bloodwork.

Summer reading is a powerful tool to prevent the summer slide and keep your child's brain active, and there are some simple things you can do to make it more fun along the way! Check out some ideas here: https://lnkd.in/ghYGPgkM

Click on Video below to learn more about How tears drain out of the eye through the Puncta: https://ow.ly/QImX50ROGn8