The Camp Recovery Center

Achieving balance in personal and professional life involves setting boundaries. Understand your limitations, assertively say no, and make self-care a priority to minimize stress and avoid feeling overwhelmed. For additional details, visit: https://ow.ly/IkJS50VsATS

Ready for a Reset? Join Us at Maggiano’s! Take a midday pause and reconnect with what matters most. Our Resilience Reset Guide lunch is all about exploring what gets in the way of resilience—and how to rebuild it with intention. Spots are limited, secure yours here: https://ow.ly/kaKZ50VBWXz

The Camp Recovery Center Announces "Wave of Recovery" Darryl is a “big wave” surfer from Santa Cruz, California and a three-time Mavericks competition winner. Virostko personally celebrates his sobriety every day and is thrilled to be partnering with The Camp Recovery Center where he will teach The Camp residents how to surf and be active while learning a new way of life. Darryl has been sober for 17 years and has made it his mission to help others achieve lasting sobriety. This evidence-based surf therapy program offers a structured, holistic approach to supporting individuals in early recovery. By combining physical activity, mindfulness, peer support, and structured attendance tracking, the program is designed to enhance emotional resilience, reduce cravings, and build a sober, supportive community.

Counseling is essential in boosting mental health and encouraging self-growth. Professional counselors provide support, advice, and resources necessary for individuals to conquer difficulties and build resilience. Let's commemorate Counseling Awareness Month by recognizing the value of mental health and the dedicated counselors transforming lives every day! Learn more here: https://ow.ly/bSUC50VxQsV

Welcome spring by prioritizing your mental health, as it represents a time of renewal and growth. Commit to setting new goals, starting healthy habits, and seeking the support or treatment that best supports your path.

Stress is a natural part of life, but managing it effectively is crucial for a healthier, more balanced life. With the right strategies, you can tackle stress in a way that supports your mental and physical well-being. Explore these tips to reduce stress and share these tips with someone who could find them helpful! https://ow.ly/ReqE50Vx0xB

Did you know that allergies can impact more than just your physical health? Studies show a significant link between allergies and mental health challenges, including depression and even suicidal thoughts. Raise awareness about this critical topic by exploring and sharing this insightful article on how allergies can affect mental well-being. https://ow.ly/pN1V50VtYS5

We come together today, the 30th of March, as part of a worldwide movement to heighten awareness and abolish the disgrace around Bipolar Disorder. By fostering open dialogue, we can cultivate a more empathetic world. Share this link to educate others about Bipolar Disorder. https://ow.ly/up9e50VkfHk #WorldBipolarDay

It's Music Therapy Month, and we're here to highlight the healing power of music! Did you know that music is a key instrument in improving behavioral health? With its ability to facilitate emotional expression, cut down on stress, and aid in managing anxiety and depression, music therapy is a true lifesaver. What's a song or artist that calms you down or boosts your spirit? Share your favorite tunes in the comments below!

Women's History Month in March is a time to appreciate countless contributions made by women to society. Additionally, it serves as a reminder of the critical role of mental health and self-care in achieving true empowerment. Whether it's fighting for gender rights, pushing professional boundaries, or leading the way in communities, women’s tenacity and resilience are evident. Find out more: https://ow.ly/8Wz350VfZHa