Pvolve

Wherever life takes you, Pvolve is right there with you. At Pvolve, we believe your workout should move with you - whether at home, in the studio, on the road, or somewhere in between. Today, we're proud to launch our Sculpt Anywhere campaign with Jennifer Aniston - celebrating the power of movement that meets you where you are. The Pvolve method keeps up with your life, helping you feel stronger, more stable, and more connected to your body than ever. ✨Introducing the brand-new Sculpt Anywhere Travel Bundle - curated by Jen herself with her go-to Pvolve essentials, all packed into one sleek, durable case. It's everything you need to take your routine on the road. To celebrate, we're brining the movement to life with: ✈️A multi-city Train Like Jen tour at local Pvolve studios 🔥 A 14-day Sculpt Anywhere Challenge (in-studio + online) 🎁 Limited-edition swag and community -powered events with special gifting from Beyond Yoga and Daily Harvest Feel good, move better - wherever, whenever - with Pvolve by your side. Read more about the campaign below. https://lnkd.in/g26yBhZx

Aloha, Honolulu! Pvolve is Coming to the Islands! 🌴 We’re excited to bring Pvolve’s clinically-proven, functional training to paradise!  Next stop: Honolulu, HI! A huge congratulations to our incredible new owner, Velvet, for leading the way! Hawaii, we can’t wait to welcome you to the Pvolve family! Learn more: pvolvefranchise.com

Pvolve is on the move! 🚀 We’re excited to be featured in Athletech News as we continue our incredible growth—especially with our rapidly expanding studio footprint. With new locations opening across the country, we’re bringing Pvolve's innovative, functional fitness method to even more communities. We're not just about workouts - we're about functional fitness that transforms the way you move, feel and live. As we grow, we’re more committed than ever to creating spaces where people can experience the power of Pvolve in person. Check out the full article to see what’s ahead! 👇 https://lnkd.in/gcQPF6qQ

We're thrilled to announce new Pvolve studios coming soon! Next up: Tysons, VA, Arlington, VA, Highland Park, IL, and Wilmette, IL. We can’t wait to welcome these communities into the Pvolve family. Huge congratulations to our amazing owners: Mona Keshtkaran, PhD, CNS, LDN and Lindsay Cohen. Learn more: pvolvefranchise.com

Thank you, Athletech News for naming Pvolve in 2025's Most Innovative Fitness & Wellness Companies! We are excited for a big year ahead. 💪

We're thrilled to announce new Pvolve studios coming soon! Next up: Tysons, VA, Arlington, VA, Highland Park, IL, and Wilmette, IL. We can’t wait to welcome these communities into the Pvolve family. Huge congratulations to our amazing owners: Mona Keshtkaran, PhD, CNS, LDN and Lindsay Cohen. Learn more: pvolvefranchise.com

Pvolve is #hiring a Content Creator & Editor! 💥 We're looking for an LA-based candidate who lives and breathes social trends, thrives in fast-paced environments, and can ideate, produce, shoot, and edit compelling content. Sounds like you? Apply here: https://lnkd.in/eRazKAyu

Advancing public health as we age is both my professional mission and personal passion. It’s incredibly rewarding to have designed and directed an exercise methodology grounded in scientific principles—one that has been rigorously studied through controlled clinical trials led by some of the world’s top sports scientists. We’ve known that the traditional paradigm of exercise, centered on repetitive, single-plane movements like pushing, pulling, or pedaling, is not optimal for healthy aging. Instead, maintaining strength and functional motion through multidimensional movement is essential to support everyday activities and long-term mobility. What we’ve now demonstrated is that, with the right exercise programming, the age-related decline in muscle mass, strength, and stability—which increases the risk of falls, fractures, and frailty—can be protected, particularly through the pre-, peri-, and postmenopausal transitions. Seeing this work brought to life commercially through Pvolve’s exercise program—and validated by university-led research at the University of Exeter—is a true example of translating science into real-world impact. This recognition has extended to publication in the American College of Sports Medicine’s flagship journal, Medicine & Science in Sports & Exercise, and media coverage from BBC News, The Times, The Telegraph, and the Daily Mail—a full-circle moment for me, having started my journey in the UK! Read more here: https://lnkd.in/gtNfR2vS The study here: https://lnkd.in/eJrrh2kc BBC News - https://lnkd.in/ezi_zB2c The Telegraph - https://lnkd.in/gK38JavG   The Times - https://lnkd.in/gGZmXk37 #Postmenopause #Perimenopause #Strengthspan #HealthyAging #Healthspan #SportsScience #ExerciseScience

Pvolve has receipts. We're not just redefining fitness, no no. We're changing the entire conversation. Too many fitness companies use marketing jargon like "science-backed" because they sometimes do squats and hey, the squat has been researched, right? Not at Pvolve. We're putting our actual method and equipment through rigorous trials - large user groups, long timeframes - and proving that this workout doesn't just work. It outperforms the rest. And we've got the published research to prove it. Thank Dr. Nima Alamdari for helping us to lead the way to better outcomes for women.

The proof is in the published journal—the American College of Sports Medicine Journal, to be exact! 🎉 This marks a monumental milestone in redefining healthy aging for women in menopause. As the only clinically proven workout, Pvolve is paving the way with science-backed solutions that truly make a difference. Our Chief Scientific & Clinical Advisor, Dr. Nima Alamdari, is breaking it all down and showing how we’re revolutionizing fitness for women everywhere. Learn more: https://lnkd.in/eBhwnFc6