Mental Health America

Sometimes, we make ourselves feel smaller so people don’t feel burdened by us. But we’re going to let you in on a little secret: you are NOT a burden, and there is plenty of room for you in this world.

Content warning: This post and webinar will discuss death by suicide, the aftermath of a death, and the experiences of those bereaved by suicide. Please take care of yourself while consuming this information and reach out to a crisis line if you need immediate support: 988lifeline.org. When someone dies by suicide, many are left alone, struggling through their grief.  Join MHA on Monday, April 21, at 2 pm ET, for a free webinar highlighting the impactful work of LOSS Teams (Local Outreach to Suicide Survivors), which provide immediate support to those impacted by a death by suicide within hours or days after the event. Learn more and register ⬇️ https://lnkd.in/enN8s8CX This is a SAMHSA-sponsored webinar presented by Mental Health America (MHA).

We’re here on #WorldHealthDay with a friendly reminder: mental health is health. 🌎 Today and every day, Mental Health America is committed to promoting mental health as a critical part of our well-being.

The new hit Netflix show, “Adolescence,” explores the dangerous impact that toxic internet culture can have on children and young people. Theresa Nguyen, MHA’s Chief Research Officer, spoke with TODAY about how parents can start talking to their kids about the content they consume and teaching them how to be safe online. Read the full article at https://lnkd.in/ePgJgYtV

A few reminders to carry you through the end of the week. 🌻

🚨 The budget battle for #Medicaid has entered a critical new phase. The Senate now holds the power to protect mental health care for millions. They're deciding whether to follow the House's approach, which would devastate Medicaid, or take a different path. This isn't about politics – it's about ensuring people can access life-saving mental health and substance use care when they need it most. Take action at https://lnkd.in/eseFEzNh

Mental Health America has joined NAMI and 10 other leading mental health and substance use organizations in issuing a joint statement following the announcement of widespread staffing cuts at the U.S. Department of Health and Human Services (HHS). These cuts put critical programs at SAMHSA, CDC, and NIH at risk — including those addressing suicide prevention, substance use, overdose, and behavioral health services. We call on the Administration to reverse course and protect the future of behavioral health care. Read the statement: https://lnkd.in/gDmAMAzh

April is #AutismAwarenessMonth, and today is #WorldAutismAwarenessDay. Did you know that more than 50% of adults with autism have reported having an anxiety or mood disorder at some point in their lives? Studies have shown that many mental health conditions - like depression and ADHD - often co-occur with autism. We’re here to remind you: that it’s important to prioritize your mental health, too. 💙 Find more resources about autism and mental health at mhanational.org/autism.

#MentalHealthMonth is less than a month away! We’re so excited to announce that our 2025 Mental Health Month Action Guide is available now. 💚 mhanational.org/may Since founding Mental Health Month in 1949, Mental Health America has united millions of people every May to promote awareness, provide vital resources, and advocate for everyone’s mental well-being. We know that mental health action looks different for everyone, so this year, we’ve created a resource hub that meets you where YOU are in your mental health journey. Now more than ever, #mentalhealth has become a prominent part of public consciousness. Join MHA this #MHM in turning this heightened awareness into powerful, positive action for lasting change! Take action at mhanational.org/may 💚

CW: sexual assault, sexual abuse April is Sexual Assault Awareness and Prevention Month. Sexual violence is a deeply traumatic experience, and trauma has a long-lasting effect on our mental health. People who have been abused are at risk for developing depression, PTSD, substance use disorders, anxiety, and eating disorders. If you have experienced sexual violence, remember that abuse is never your fault. Recovering from abuse is difficult and the process is nonlinear, but it IS possible. If you’re a survivor, these messages are for you. 🩵 Find more resources at https://lnkd.in/eDMu5tCB If you or someone you know is in danger, help is available. For immediate support, reach out to: RAINN 24/7 hotline: 1-800-656-7673 | National Domestic Violence Hotline: 1-800-7988-7233 If you’re in crisis, call or text 988 or chat 988lifeline.org. You can also reach Crisis Text Line by texting HELLO to 741741.