Iris Wellness Group

This Monday, we join countless communities across Tennessee in honoring the 6th annual Day of Hope—a day dedicated to addressing substance abuse and lifting up those affected by it. 💚 Backed by the Tennessee Department of Mental Health and Substance Abuse Services, this day serves as a statewide reminder that recovery is possible when we come together with empathy, education, and action. At Iris Wellness Group, we’re proud to stand alongside others working to break the stigma and create pathways to healing for individuals and families. Let's keep the momentum going—because every voice, every step, and every story matters. #DayOfHope #SubstanceAbuseRecovery #IrisWellnessGroup #MentalHealthSupport #TennesseeWellness #TogetherWeHeal

April is Alcohol Awareness Month—a meaningful time to reflect on how we respond to stress and care for our mental health. Many people reach for alcohol to unwind, but over time, this habit can quietly impact our emotional well-being and relationships. At Iris Wellness Group, we encourage healthier coping strategies—like deep breathing, movement, or simply reaching out to someone you trust. If you or someone you know is looking for support, you don’t have to walk the path alone. Help is here. 💛 #AlcoholAwarenessMonth #MentalHealthSupport #HealthyHabits #IrisWellnessGroup #RecoverySupport #StressAwareness #YouAreNotAlone

At Iris Wellness Group, we know that struggling with mental health or substance use can feel overwhelming—but you don’t have to face it on your own. Whether you're managing anxiety, depression, addiction, or simply need someone to talk to, reaching out is a powerful first step. There’s strength in vulnerability, and hope in connection. Our team is here to support you with compassion, care, and personalized guidance every step of the way. 💙 Reach out today and take that next step toward healing. #IrisWellnessGroup #MentalHealthSupport #AddictionRecovery #YouAreNotAlone #MentalWellness #ReachOutForHelp 💬

The growth of sports betting in Tennessee has brought more than just excitement—it’s also brought an increase in mental health concerns. Dr. James Whelan from The Gambling Clinic at the University of Memphis shared that many of today’s gambling-related struggles stem from sports betting. Easy access, social acceptance, and the rush of betting can create unhealthy patterns for those already vulnerable. At Iris Wellness Group, we’re committed to providing support, education, and treatment for those facing gambling-related mental health issues. #MentalHealthAwareness #GamblingRecovery #SportsBetting #AddictionSupport #IrisWellnessGroup 💙

Amanda Seyfried, David Beckham, and Megan Fox have all bravely spoken out about living with OCD. Their honesty helps reduce stigma and encourages others to speak up and seek help. At Iris Wellness Group, we believe in creating a safe space for individuals to explore, understand, and heal from mental health challenges like OCD. Whether you’re managing intrusive thoughts or struggling with compulsive behaviors, know that you’re not alone—and support is available. Reach out today to start your journey toward understanding and peace. #MentalHealthAwareness #OCDSupport #YouAreNotAlone #IrisWellnessGroup 💚

Marcus Jordan's openness about his struggles with alcohol and substance use is an important reminder that seeking help is a sign of strength, not weakness. Acknowledging the need for support is often the hardest part of the journey, but it's also the first step toward healing. At Iris Wellness Group, we know that recovery is possible with the right care, resources, and community support. If you or someone you love is struggling, you’re not alone—help is available. Let’s break the stigma and encourage those in need to reach out. 💙 #SubstanceAbuseAwareness #RecoverySupport #MentalHealthMatters #IrisWellnessGroup

The Tennessee Opioid Abatement Council is taking an important step in addressing the opioid epidemic by launching a Community Advocacy Panel. This panel will include Tennesseans who have been personally affected by opioid use disorder (OUD) and want to share their experiences to help shape policies and funding decisions. By elevating the voices of those directly impacted, Tennessee aims to develop more effective community-based solutions to combat the crisis. Applications are open now through April 4. If you or someone you know wants to be part of the conversation, this is your chance to make a difference. At Iris Wellness Group, we believe that lived experiences are essential in driving meaningful change. If you’ve been impacted, we encourage you to apply, speak up, and help create a healthier future. #OpioidCrisis #CommunityAdvocacy #IrisWellnessGroup #SubstanceAbuseRecovery #OpioidAwareness

St. Patrick’s Day is often associated with drinking, but for those in recovery or choosing sobriety, it can be a tough holiday to navigate. The truth is, celebrations don’t have to revolve around alcohol—there are so many ways to enjoy the day while prioritizing mental health and well-being. Whether it’s spending time with loved ones, enjoying festive mocktails, or embracing traditions in a new way, you deserve to celebrate in a way that aligns with your goals. If you or someone you know needs support on their recovery journey, Iris Wellness Group is here to help. 💚☘️ #SoberLiving #StPatricksDay #MentalHealthMatters #IrisWellnessGroup

As we celebrate Women’s History Month, we recognize the incredible women who have pioneered the fields of psychology and psychiatry—breaking barriers, leading research, and transforming mental health care. From Anna Freud’s groundbreaking work in child psychoanalysis to Dr. Mamie Phipps Clark’s pivotal studies on race and identity, these women have shaped the way we understand and treat mental health today. Their contributions remind us that mental health advocacy and innovation must continue. Let’s honor their legacy by prioritizing mental well-being, fostering inclusivity, and ensuring that care is accessible to all. 💜 Who’s a woman in mental health that has inspired you? Drop their name in the comments! 👇 #WomensHistoryMonth #Psychology #MentalHealthAdvocacy #IrisWellnessGroup #BreakingBarriers #WomenInLeadership

Today marks Tennessee’s 6th Annual Day of Hope, a day created to spread awareness, encouragement, and support for those facing mental health and substance use challenges. Initiated by the Tennessee Department of Mental Health and Substance Abuse Services in 2020, this movement has grown into a statewide effort to remind people that they are not alone in their struggles. At Iris Wellness Group, we believe that hope is the foundation of healing. Whether you’re on your own journey or supporting a loved one, know that recovery is possible, and there are people who care. Let’s continue to foster a community of compassion, resilience, and unwavering support. #DayOfHope #Tennessee #MentalHealthMatters #SubstanceUseRecovery #HopeHeals #IrisWellnessGroup