The Insomnia and Sleep Institute of Arizona

Sleep apnea can disrupt hormones that control appetite and fat storage, making weight gain more likely. Nearly 70% of people with sleep apnea are overweight or obese. Read the blog to learn more: https://lnkd.in/g-FPZQQN #SleepApnea #WeightGain #SleepHealth #HormonesAndSleep #NightlyCare

Many women don’t realize this: menopause can double your risk of sleep apnea—even if you’re thin and healthy.  🎥 Watch the clip and learn why symptoms shouldn’t be ignored. #SleepApnea #WomensHealth #InsomniaAwareness #MenopauseMatters #SleepBetterArizona

Sleep deprivation can cause dizziness by disrupting brain oxygen, blood pressure, and balance signals. When combined with dehydration, the risk of lightheadedness and vertigo increases even more. 🛌 Curious what's really behind the spin? Read the full blog on our website. https://lnkd.in/gPPpsUFT #SleepDeprivation #DizzinessAndSleep #BetterSleepBetterHealth #ArizonaSleepExperts #TheInsomniaAndSleepInstitute

Dr. Ruchir Patel busts a common myth: adults — with or without Parkinson’s — should aim for 7 to 8 hours of sleep per night. Aging may change your sleep quality, but it shouldn’t change how much sleep you’re getting. Here’s what really happens to your sleep stages as you age. 👀 Watch the full clip to learn more. #SleepMedicine #ParkinsonsAwareness #SleepHealth #Neurology #DrRuchirPatel #SleepIsMyWakingPassion #SleepMyths

Inspire Therapy offers something different—no mask, no hose, no machine. Just quiet, restful sleep with the tap of a button. It works with your body, not against it. While traditional treatments push air through your airway, Inspire gently activates key muscles to keep it open—naturally, in real time, as you sleep. For those who haven’t found relief with CPAP, this could be the breakthrough you’ve been waiting for. ✨ Ready to breathe—and sleep—better? Message us today to learn more. 🔗: https://lnkd.in/g43Ptve #SleepApneaRelief #InspireTherapy #BetterSleepStartsHere #ArizonaSleepCare #TheInsomniaAndSleepInstitute

Dr. Ruchir Patel explains how insomnia can be caused by everything from snoring partners to restless leg syndrome to untreated sleep apnea. Just like pain, insomnia needs to be investigated to be properly treated. And sometimes, it’s the brain itself that needs retraining #Insomnia #SleepHealth #SleepApnea #RestlessLegSyndrome #Snoring #SleepDisorders #BetterSleep #SleepTips #BrainHealth #InsomniaTreatment #SleepMedicine

What makes us Arizona’s leader in sleep disorder management? Expert physicians, advanced diagnostics, and personalized care—right here in your community. From insomnia to sleep apnea, we deliver trusted solutions that help you sleep better and live better. 📞 Schedule your visit with The Insomnia and Sleep Institute of Arizona today: https://lnkd.in/g43Ptve #ArizonaSleepExperts #SleepApneaCare #InsomniaRelief #BetterSleepMatters #SleepDisorderTreatment

Not all Parkinson’s patients tolerate CPAP well—and untreated sleep issues can make symptoms worse. In this clip, Dr. Patel shares real-world solutions, from BiPAP to oral appliance therapy, and explains why treating sleep apnea matters. 🎥 Credit to Movement Disorders Foundation of Arizona for the video. #SleepApneaTreatment #ParkinsonsAndSleep #BiPAPTherapy #CPAPAlternatives #ArizonaSleepCare

Sleep apnea often causes breathing disruptions throughout the night. When airways are blocked, many people breathe through their mouths—especially during apnea episodes. That constant mouth breathing dries out the throat and mouth, leaving you parched by morning. If this sounds familiar, it’s time to consider sleep apnea as a possible cause. 📞 Contact The Insomnia and Sleep Institute of Arizona to get answers and sleep better:  https://lnkd.in/g43Ptve #SleepApneaRelief #DryMouthInMorning #ArizonaSleepExperts #BetterSleepStartsHere #SleepHealthAwareness

New research is shedding light on a powerful connection: insomnia may do more than drain your energy—it could impact your risk of ovarian cancer. In our latest blog, we explore how sleep loss may influence cancer risk and survival and why women should pay attention. Read now to learn what the science says: https://lnkd.in/ghK8kUsz #InsomniaAwareness #OvarianCancer #WomenHealthMatters #SleepAndCancer #SleepHealth