Eva Carlston Academy

Small shifts in a daily routine can create meaningful space for calm. In recognition of Stress Awareness Month, we’re sharing everyday practices that can help ease tension at home. Whether it’s a quiet moment after school, a shared sensory reset, or simply being together without pressure to talk, these simple changes can offer real support. Explore the full blog: https://loom.ly/JetCXy4 #TeenMentalHealth #ParentingSupport #EvaCarlston #StressAwarenessMonth #MentalHealthMatters #StressRelief

Art has a way of reaching places that words can't. It can bring calm, offer clarity, and help rebuild trust. For students in a therapeutic setting, creative work becomes a tool for connection and healing. Through painting, movement, music, writing, and photography, they begin to explore their emotions in safe and powerful ways. World Art Day is a reminder of how creativity supports emotional growth and self-understanding. #WorldArtDay #ArtTherapy #CreativeExpression #HealingWithArt #TeenMentalHealth

Therapy becomes more meaningful when it’s built on trust, safety, and patience. Trauma-informed care guides how our team connects with students and creates space for healing that feels steady and genuine. Read the full blog: 👉 https://loom.ly/v5YlXqk #TeenMentalHealth #TraumaInformedCare #EvaCarlston

Helping young people heal emotionally and grow into their full potential takes time, trust, and the right environment. We’re committed to providing thoughtful treatment and genuine support that helps girls reconnect with their purpose, build confidence, and rediscover joy in daily life. Learn more about our mission and approach: https://loom.ly/_liJkNk 🌸 #EvaCarlston #TherapeuticSupport #EmotionalHealing #TeenMentalHealth #MentalHealthMatters #TraumaInformedSupport

Routines may seem small, but they can provide teens with a sense of stability and comfort. Simple habits like making the bed, knitting, or journaling create structure and build confidence. These moments of consistency can be powerful tools for emotional well-being. Read more about this in our latest blog: https://loom.ly/dgbRPvA #DailyHabits #TeenWellness #EmotionalHealth #HealthyRoutines #EvaCarlstonAcademy

Girls at Eva Carlston gain the tools to heal, grow, and build stronger connections. Therapy focuses on processing past experiences, developing emotional regulation skills, and building the confidence to move forward. Learn how our comprehensive therapeutic approach is creating lasting change: https://loom.ly/IxdV200

Every day, women shape the world in remarkable ways through their creativity, leadership, and strength. This month is a time to reflect on the many contributions of women throughout history and to honor the inspiring individuals in our own lives. ✨ How to Celebrate: 📖 Read about inspiring women – Discover stories of women who have made a difference. 💌 Write a note of appreciation – Share kind words with a woman who has impacted your life. ☕ Spend quality time together – Connect with a friend, mentor, or loved one and celebrate each other’s strengths. ECA empowers young women to grow, learn, and discover their own potential. This month and every month, we recognize their courage and the impact they will have on the future. 💙 #WomensHistoryMonth #WHM2025 #StrongWomen #EvaCarlston #MentalHealthAwareness #WomenEmpowerment

Eva Carlston students explore a rich array of electives, from drawing and sculpture to poetry, drama, photography, painting, and graphic design. By the time they leave, each student has created a portfolio that reflects both their artistic and therapeutic journey. This portfolio not only supports higher education applications but also stands as a meaningful reminder of their resilience and growth during their time with us. Learn more about the arts at ECA: https://loom.ly/dv-PkVY

Art therapy provides a powerful outlet for personal growth. 🎨 🎶 🎭 Eva Carlston integrates diverse creative practices into our therapeutic approach. Students explore various art forms, allowing for unique expression and healing. #ArtTherapy #EvaCarlston #TeenMentalHealth #CreativeExpression

The bond between humans and animals offers a unique path to healing, especially for teens. Animal-assisted therapy provides companionship, reduces stress, and builds trust. It's a powerful tool for emotional regulation and improved social skills. Learn more about how this therapy supports mental health and healing: https://loom.ly/-vXdBvg