What are the most effective time and energy management strategies for real-time strategy PC game eSports?

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Real-time strategy (RTS) PC games are a popular and competitive genre of eSports, where players have to manage multiple units, resources, and objectives simultaneously. However, playing RTS games at a high level can also be mentally and physically demanding, requiring a lot of time and energy. How can you optimize your performance and avoid burnout as an RTS gamer? Here are some of the most effective time and energy management strategies for RTS PC game eSports.

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