You're facing a career change. How can you keep a positive mindset through it all?

There is no shadow of doubt that it's easy to feel overwhelmed by the unknown, but remember that change often brings new opportunities so choose to approach this period with curiosity and openness!

If the career change does not make you feel excited and look forward to the new chapter, then consider whether this is truly something you want. I understand that one might feel a little nervous or stressed by the unknown, but usually, when a new career is calling you, there is a lot of positive energy and drive toward creating it. See what you may need to feel supported and consider working with a coach to help you organize and prioritize in the transition period.

It's a wise move to break down the transition into manageable steps to create small, achievable goals. And yes, you should celebrate each achievement as it marks a sense of progress.

People who are “flexible” are able to: - see different perspectives - consider different options - easily adjust their plans when things don’t go as expected

I spent a couple of years as an event manager in a school before moving on to become the Head of the Educational Department, developing courses for adults—a role that was completely new to me. Initially, I pretended to be confident, but I felt so insecure that I even feared leading my own team meetings. Realizing something was wrong, I stopped pretending and faced my insecurities head-on. I sought out an experienced coach who provided consultations for people of my exact position. After just two sessions, I gained the knowledge and support I needed to overcome my fears. So learning and admitting that it's OK not to know everything during the career change is very important.

Define your short- and long-term goals. Take a moment each day to reflect on the things you're grateful for. Surround yourself with people who support and inspire you. View change as an opportunity to learn and grow. Exercise regularly, eat well, and make sure you get enough rest. Recognize and celebrate every small step you take in your transition. Imagine what your life will be like in the new career you want. Changes can take you down unexpected paths, so keep an open mind to new opportunities and adjustments to your original plan. Try to reduce exposure to sources of negativity, whether it's social media or pessimistic people It's normal to feel insecure or anxious; allow yourself to feel those emotions without judging yourself