Fall 2013
Buddhist Meditation and the Gentle Art of Letting Go
Strengthen your meditation skills and deepen your understanding of the role meditation plays in life...
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An Introduction to Buddhist Meditation
A calm and concentrated attention on the body and mind in the present moment.
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WHAT'S NEW?
Keep your mind active this Winter by taking one of our many offered courses. Visit our calendar page for our full program schedule!
SAVE THE DATE
May 6 - Introduction to the Canadian Museum of History's audiovisual collections and tips about preserving your own family recordingsMay 14 - Intermediate Spanish I: Communicating Fluently in Spanish
May 26 - Buddhist Meditation and the Gentle Art of Letting Go