Wayahead - Mental Health Association NSW

🌟 Nominations for the 2025 Mental Health Matters Youth Award are now open! 🌟 In celebration of youth week, were excited to share that this award recognises outstanding excellence and innovation in programs, projects, or initiatives that prioritise prevention and early intervention for young people. It celebrates efforts that focus on supporting the mental health of youth and empowering them to thrive in their emotional and mental wellbeing. Last year’s winner, The Sound Mentoring Program - A Sound Life, paired professional musicians with at-risk youth to support their mental and personal growth through creative mentorship. The program, which began at Auburn Youth Centre, now reaches various locations, including rural areas and Sydney neighbourhoods. ✨ If you know a program or project making a difference in youth mental health, nominate them today! 🏅 Submit your nominations now https://lnkd.in/gv5tFas4 Don't miss your chance to be part of the Mental Health Matters Awards, tickets on sale now 🎟️ #MHMA2025

We see you, managers and leadership teams, making workplaces better for everyone. 👋 We recently ran a poll asking leadership teams which initiatives they’d be willing to implement to create a safer, more supportive workplace. Here’s how they voted — and we love to see ‘normalising mental health days’ high on the list! From flexible work to meeting-free days and regular 1:1 check-ins, small changes can make a big difference. If you’d like to hear more from leading industry experts on how to create better workplaces, you should join us at the next Wayahead Sharespace meeting. Every month, we gather business leaders and speakers to talk about ways of making Australia a healthier place. You can learn more about becoming a member here: https://lnkd.in/gZ5uDvEz

Did you know that you can access free mental health information in 16 different languages on our website? Language shouldn’t be a barrier to getting help and our information sheets are a good place to start if you or someone you know are struggling. Our translated information sheets are a great starting point if you — or someone you know — need a little extra support. Know someone who could use this? You can find our fact sheets here:https://lnkd.in/g3E5gtwZ And our online help directory here: https://lnkd.in/gy3wwjrn

📣 Grant Feature - Youth Week Edition! In celebration of Youth week, the Youth Grant is now open for individuals, groups, and organisations focused on improving the mental health and wellbeing of youth communities. If you're committed to making a positive impact on young people, we encourage you to apply! To be successful, simply align your youth-focused project or event with our theme, "Taking Steps on Your Wellbeing Journey." It’s that easy! Last year, the Youth Grant supported events like outdoor activities, creative expression, and community connection, empowering young people and promoting positive mental health practices. This grant is a great way to support your youth-focused event! One of last year's recipients, RUFFTracks, shared that attendees "appreciated the opportunity to learn more about youth mental health and enjoyed the informal setting, including the coffee and hot chocolates served by fellow participants." Ready to take the next step? Apply for the Youth Grant now https://lnkd.in/gi9N7ZG4

Content warning: eating disorders Holidays are supposed to be a relaxing time, but for those experiencing eating disorders, body image issues, or who are in recovery, food-focused gatherings can trigger anxiety.             How we talk and act around food can have a big impact on people around us. Most eating disorders aren’t visible, so our words and actions can negatively affect someone’s recovery, even when we don’t realise it. But, there are things everyone can do to create a safe, positive, and neutral environment around food and eating — one that benefits us all.  Swipe to read our tips. If you’re struggling, The Butterfly Foundation has lots of great resources people with eating disorders, and their friends and family, on how to navigate the holidays. You can also call Wayahead’s mental health line at 1800 011 511, or Butterfly Foundation’s national helpline at 1800 ED HOPE.

The cashier: ‘Enjoy your food!’ Me: ‘You too!’ 🫠

🎟️ Ticket Sales Now Open for the 2025 Mental Health Matters Awards! 🎟️ The wait is over – tickets are now on sale for the 2025 Mental Health Matters Awards! 🎉 🌟 Join us on September 26th at the Sofitel Sydney Wentworth to celebrate the incredible achievements of individuals, groups, and organisations making a lasting impact on mental health across NSW. With Rose Jackson, Minister for Mental Health, as a special guest speaker, along with many other inspiring voices, this is an event you won’t want to miss! 🎉 Early Bird Discount! 🎉 Get 15% off your ticket purchase when you use the code ‘EARLYBIRD’. This offer is available for 1 month only, ending May 9th, so don’t wait to secure your discount! 🔗 ticket link in bio 📅 Date: September 26th, 2025 ⏰ Time: 11:30 AM – 3:30 PM 📍 Location: Sofitel Sydney Wentworth #MHMA2025

☀️ Nominations for the 2025 Mental Health Matters Awards are officially open! 🎉 These awards celebrate the incredible efforts of individuals and organisations — big and small — who have worked tirelessly to improve mental health awareness, services, and overall wellbeing in our NSW communities over the past year. Now’s your chance to honour those making a difference!✨ Submit your nominations today: https://lnkd.in/gcJ6qG9W #MentalHealthMonth2025

When was the last time you checked in with yourself? 💙 This is your sign to pause and reflect — swipe through to see how these questions resonate with you.  Want to go a bit deeper? The full mental health checkup quiz is waiting for you in this link: https://lnkd.in/gyaF2u6j

Does your workplace offer mental health services and support? Many workplaces provide mental health services like Employee Assistance Programs, mental health days, or in-house support — but not everyone knows how to access them. We’d love to hear about your experience: does your workplace offer mental health support, and are you aware of what’s available to you? Let us know below.